Debby Waisner
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LET GO by Debby Waisner, poem
The change of season
Reveal swisdom most have forgotten
Or refuse to listen
That reflects the cycle of life
While we can to refuse listen
Our ancestors had no choice
Life was different
More difficult
Life and death were tied
To the wisdom each season provided
Winter is a time of rest and reflection
The silence is reinforced by the cold and quiet
With a problem always comes a choice
Devote time and energy to fix
Or do little to nothing
Each choice has some benefits
Sometimes no action is the best solution
It gives us time to think or reflect
On people, habits, actions you possess
Fail to serve your highest good
Letting go can be hard
Take a cue from Mother Nature
Look to trees for one answer
Magnificent elms, maples, oaks and sycamores
Of the northern forests
Let go of leaves of every size and shape
They don’t stress and strain
For they possess the wisdom
And knowledge that new leaves
Will return and grow
When the time is right
Fall begins the process
With the fall color show
The dropping leaves
Generates a productive and rich
Soil for everything around
A gift of life to themselves
Creatures great and small
As nature takes the gift to recycle
Into something with great splendor
Everyone has stuff to dispose, drop or
Recycle
It can be hard because ego likes
To be in charge
Ego likes the predictability and pattern
This means fear can be put in
Charge of any change
And the not so good stuff gets to stay
Let ego know
You’re aware of its plan
There are many steps that you can take
First close your eyes
Take several deep breathes
Think about what doesn’t serve
Bid it farewell
See it in your mind’s eyes fly away
Feeling some discomfort or pain
Because you let someone else’s’
Actions or words disrupt your field of energy
Take a moment to relax
Realize its past and gone
It only lingers because you give it energy
For-Give it all
Here and now
Love yourself more
Than the pain
Forgiveness frees you first
From the past
Allows you to move on
Let go of the desire to force
Or change other people
Acknowledge, respect, and value them
Allow others to be who they are
Change your response to them
And you’ll be surprised
To see a different response
Realize the only person you can change is yourself
Perform a ritual or ceremony with fire
Cut some paper into thin strips
Put pen to paper
Write down things that no longer serve
Could be ego driven negative self-talk, bad habits,
Limiting beliefs, heartbreak, anger, stress or fears
Holding you in place
Or not allowing you to grow
Prepare and light a small fire
Simple is best
A candle and small metal wastebasket
Will work just fine
Read what you’ve written aloud
Feel the full impact and intensity
Of what you wrote
After each strip of paper is read aloud
Place into the flame and say
“I’m giving this back to the universe
I’ve learned the lessons
Gained precious experience
But now send these energies
Back to the
Universe with love
So that they can be dispersed
As the universe deems fit
Thank you for the lessons and experiences
It’s time for us to part
Goodbye”
Take a deep breath
Exhale and watch as each strip
Of paper ignites, burns completely
Flares and dissolve into ash
Feel the shift
Feel the freedom
Inner blocks released
Simply letting go Is a powerful act
Relax
Let go
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HAVE A PLAN by Debby Waisner, poem
Plan or no plan
That’s a choice to ponder
Life’s a journey
How you go is strictly a choice
Go along with the crowd
Or follow a different
More solidary path
Some people travel without any plans
They float or get blown around
Many flounder
Never find their place
The universe can’t make out the
dreams or desires
Conflicting images not deciphered
Universe is unable
To understand what they want
And nothing improves
Universal energy works on images
Created by your mind
Repeated again and again
When conscious and awake
Make a choice
Form a plan
Formless energy moves into form
Using images from your thoughts
Remember you’re a being of light
With electric connections
You’re energy
It flows in and out
Energy can be focused
It takes time
And practice
To get from here to there
One needs to know
Where you are
And where you want to go
To build anything a plan is
necessary
Skyscrapers
Climbing mountains
Deep sea dives
Flying
Houses and homes
Phones
Nothing comes to fruition
Without a design
Do you flit, fly or flitter from one
thing to another
Before you move on
Bored or distracted by the nonsense
around you
No discipline
Fail to follow or keep your word
No dream desire goal or vision
To drive on your chosen road
You’ve made it
impossible for the universe to help or support
The universe can’t
align the formless
Energy all around
As you don’t hold the image of your
desire
Long enough to create a flow
Be clear
Pay attention to your intention
Be the co-creator of your life
Notice and control your thoughts
Believe it’s true and it is
No plans reveal you don’t know what
you want
Lack clear definition of mission or
purpose
No direction in which to aim
No path to follow
No gauge to measure progress
You’re living your life by accident
And under others that have a plan
Their plan is about them, not you
You’ll be fulfilling their whims,
desires, and dreams
Not your own
If that’s your choice for your life
Then do nothing
On the other hand
If you really want to be
Or accomplish something
Stop
Take some time to relax
Become calm
Close your eyes
Clear your mind which takes time
Listen to the silence
Find your heart’s desire
Write down what you feel or hear
Make and refine the plan
Be flexible as conditions change
The dream, goal or vision is most
important
Not the way you go
How you arrive is less important
Than the destination
All that is required is a decision
Followed with action
The choice is yours
Plan or no plan
Live by accident
Or define, design, refine a plan
That reflects your mission or
purpose
Does require some thought
Be quiet
Be still
Let the mind chatter fall away
Relax to the sound of your heartbeat
or breathing
It takes time
Your patience may wear thin
Do it again and again
Connect to your inner space
Find out what you’re about
Then take action
Repeat and do it again and again
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The water on planet earth is in bad shape there’s an awful lot of plastic,chemicals, herbicides, pesticides that have gotten into our water supply by anynumerous means. If we're not drinking good clear clean vital energetic waterthen we're not able to release anything that's not good for usinto that water we’ve consumed so that we can be released through the kidneys andour bowels after it’s been processed.
There's a book that I want to recommend called Dancing with Water and it talks about water properties. Some of this information I knew and some of it didn’t. If you think about how wateris in nature; it's winding rivers they bend they flow they've got big turnsthey've got little turn; they've got little turns there are deep caverns; they're shallow waters; they're rocks and things that the water goes over. It’s dispersed in a variety of ways.
In nature water moves and that movement imparts an energy of vitality that makes it essential to life on earth. Water in cities is problematic as water is everywhere because you have water treatment chemicals. Those chemicals don't leave the water; there are pharmaceuticals that people areusing and peeing into the system that are generally not removed; there’repesticides, herbicides which some can ofthem can be removed if these are organic can be removed by a activated carbonactivated charcoal filter but you will then have to change your filters outfairly regularly.
I live on a well and I double filter my water through a device that has a largeactivated carbon filter and then five different layers one of those layers is a KDF layer which is designs to take out lots of bad materials and lots of bad chemicalsnow. I don't know if those chemicals are in my well it's been awhile since I've had the water tested it was clean when I had the testing done the last time butas a precaution I want my water to be as clean and as safe as possible now Ilive in an old house so the pipes are relatively old. I had to have a new well put in maybe 10 yearsago and so that is made from some sort of polycarbonate plastic so one musttake those things into consideration one of the things.
That book dancing with water pointed out to me is that water likes to move it. If you think about what we do with water we put water in straight pipes doesn't have very much movement it's not gaining energy and then putting it in plastic. I don't drink water out of plastic bottles except on a very very rare occasion.
I use glass bottles; glass can break on occasion I've dropped the bottle and itsbig mess but I'm not putting chemicals into my body that I don't need. There’s an awful lot of information in book,but I took it three or four of those ideas and incorporated them into my how Itreat water. I'm double filtering my water that's coming out of my well and I'm also using Deionized water whichbasically has had all the minerals all the chemicals taken out of it and Icombined those and filter them together.2 microns filter now that water is heldin a last container of two gallons to which I have added clear quartz crystals& untreated blue Topaz rocks or small crystals. I also have magnetic field around thatcontainer now I then take that water. Thewater that I will drink but I also then take some of the water and put it intomy blender and to that I will add either something like minerals or asupersaturated solution of salt this is pink Himalayan salt.
Make a supersaturated solution you just take two or three tablespoons of the salt add it to the container and add good I use the ionized water or distilled water or reverse osmosis water and then you shake it up and you let it sit and it's super saturated when all of the saltthat you added doesn't go into solution. If I want to make sure that my water is truly structured, I will take a little bit fulvic minerals andor that Super saturated salt solution and add five or six drops of it to the blender with the water that's coming out of the 2 gallon container and I will have it on low the lowest speed there is.
I want the vortex to appear and let blender run for a few minutes. It
becomes more structured I then take that water from the blender and I basically
have repurposed variety of this is a glass jars; I then put that into the
refrigerator water really likes prefers it to be cool and dark that's the best
water that you can that you can drink . Now if you have a spring nearby that is the best water that there is to get physically from the earth because the water is being pushed up out of the earth and it is finished being processed. The well water is not being finished processed, some iron that needs to come out such that it doesn't stay in the stays in solution instead of precipitating out.
There’s was a spring that operated near me and it was very popular I would take your containers and you go fill them up and it
was very fresh and refreshing water to drink but that particular spring has
basically been shut down because the location doesn't want to deal with all of the
things that go with maintaining it.
You can improve the quality of the water that drink or consume. I use reverse osmosis water to cook, but to drink I don't usually drink directly because it doesn't have any minerals it doesn't have any energy to it no life but you can instead of like taking instead of taking my well water you can take the ionized distilled water and put it in the blender, add a little bit of either supersaturated salt and blend. It will be very healthy
There are a lot of companies now that are offering water jars with crystals up inside
them in some form. My experience with using the crystals is that
it is beneficial to the water take a look at the different qualities of
crystals of what from the books that I read dancing with waters blue Topaz
untreated is the superior saying that you can use but crystal clear close
crystal clear quartz is another option it helps to impart vibration and also so
you can set an attention for your water by saying joy happiness and good health.
Whatever it is that you would like to be able to do with your water before your physical body and that of your family.
my experience with using this type of water is that it's very beneficial you are
going to be able to release and flush out of your body materials that shouldn't
be there. I was really surprised when I started drinking this water that I started peeing with much more force and much more often. You need to be careful about when you consume
your water when you end your day because you don't want to be getting up at two
and three o'clock in the morning to use the restroom. Now assignment or call to action is to get a copy of the book dancing with waters and read it so that you can inform
yourself on the benefits of clean crystal-clear energetic water that you produce. I thank you for joining me and have a wonderful day where you are
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Life’s a Journey
At some point we ask why I am I here.
The short answer is to live your highest and best life.
That has many steps or components.
Don't compare yourself to others.
Our differences makes us special.
Don't take whatyou love for granted.
Don't live in the past or the future.
Taking risks helps to make you brave; helps you grow beyond where you currently reside.
The human body is amazing. It can do many things. Every cell is replaced every 7 years. We don't pay for are bodies, we get them for free. We make poor lifestyle choices. And yet the body can heal it. I believe that and have seen it in my own life. Belief is important for without it nothing will happen. You have to provide proper nourishment. Combine belief with nourishment and wonderous things can happen.
Do you believe that your body can heal itself? Do you allow "so-called" experts to determine the outcome. Don't give away your power. Claim your power!!!
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Stone Soup is a fable dealing with fear. Fear comes, but how you respond makes all the difference. Acknowledge the fear, let it move through you and do it anyway.
What can you learn from confronting fear? How will your life improve by overcoming your fears? What do you gain by overcoming your fears. Fear means you've given your power to something outside yourself. Fear lowers your immune function! Fear is highly stressful.
Fear is different today as most media drives being afraid of something or someone. Fear is False Evidance Apears Real.
Universal Law of Attract basically says that like attracts like. If your low, sad, fearful or joyous, happy and fulfilled, the universal brings you more of the same kind of energies. Don't like where you are, you've gotten the chance and opportunity to direct your focus, energies, and thoughts to improve yourself and accomplish whatever you set your mind too. But this requires taking responsibility for your life and thoughts. Only you change you by making different choices which includes directing your thoughts to what you desire, dream or the vision you have.
Was out takes photos with my digital SLR 35 mm camera. Stop to take several photographs of a gorgeous spider web next to river bank. When I took the photos, I only saw the spider's web. When I reviewd the photos later when I arrived home, I was amazed. I guess it was the Universe's way of getting my attention. It surely did that!!!
As children we have no filter and absord everything in our envirnonment until we're 6 to 8 years old. You've picked up all the ways the adults in your life act and respond. You see when an adult says one thing and does another or how they guilt others into getting they're own way. These scripts are running in the background of your life. You have to decide what is yours, what you want to keep or discard.
Will be posting short article on this subject.
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In This Moment, Original Poem by Debra Waisner
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InThis Moment [Original Poem, Debby Waisner
Youare whole, enough, loved, perfect and worthy
But you don’t believe it
Recognize your blessings and gifts to receive
You’ve swallowed the poison thoughts of others
Been beaten down by bullies and babble
Refuse to wither from the assault
To find your bearings discover a sanctuary of solitude
Be still and silent
Breathe and stay quiet
Wait for all the chatter to dissipate
Listen to your heart beat
You’ve alive
In this moment you are whole, enough, loved, perfect and worthy
Allow others to be who they are and you do the same
Judge not for danger lies
Allow feelings, never deny, and then mosey on
Never resist no matter the issue, move through, on and upwards
You always have a choice
Make a decision
Make a plan
Fuel your dreams and vision with emotion
Watch for the explosion
Your inner world determines your outer world
Fix the inside and a new outside will be revealed
Master your thoughts
Conceive a plan or without fail fall under the veil of those that do
Dreams and visions take magical form
Believe, concentrate, and expect your dreams to come true
Thoughts transform from formless into form
Watch your dreams and visions expand and grow
Be kind, gracious, generous and open to receive
Forgive all for everything
Resist and a bond is formed
Let it go and away it floats in the gentle breeze of the day
You are whole, enough, loved, perfect and worthy.
Believe
Conceive
Concentrate
Expect
Support with knowing it will come
Don’t stress, worry or overdo action
As those are energies that stop you in your tracks
Find those thoughts and emotions that make you feel good
Life and the universe will reward you in kind
A list of things that I appreciate and grateful for in my life.
The ritual or practice of Appreciation and Gratitude can change your life. Focus on what's good and right instead of what's missing. Can't be appreciative and grateful and unhappy at the same time, two things can't occupy one space
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Forgiveness is hard for many people. Here is a method,
procedure, or process to use.
This process can be done as 4 step or 5 step.
I do 5 step process when necessary.
Repeat the following:
I love you
I'm sorry
Please forgive me
Thank you
I love you
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Buddha on Peace of Mind
Early in Buddha's travels he stopped and asked a follower to
get him some water. The follower went to get water, but it was turbid and
dirty. He didn't get the water and returned to Buddha. Buddha accepted that
answer, but 30 minutes later asked the same follower to try again. He did and
now found the water to be clear and brought water back to Buddha. You let the
water settle and can do the same thing for your mind.
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Get outside.
Go for a walk.
Listen to the sounds of nature.
Observe the beauty all around.
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I recorded a green orb over the past few months in several
different locations. I combined 3 short videos from my I-pad into a short video
taken in the forest. What is this green orb? Where is that blue-violet light
generated? I have more questions than answers.
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Parable about grandfather speaking to grandson about which
wolf will win: the angry, vengeful, violent one or the loving and compassionate
one. Grandson asks which on will win. Grandfather: "the one I feed"
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{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0in 5.4pt 0in 5.4pt;
mso-para-margin-top:0in;
mso-para-margin-right:0in;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0in;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
Socrates has three filters through which he takes
information and uses it. First, is it true. Second, is this good news. Third, is
this information useful to me. Why would you tell me something that's not true,
nor good or nor useful?
Why tell me at all?
