What Shamans Know About Healing & The Human Journey (That We’ve Forgotten) | Alberto Villoldo

Tue, 24 Jun 2025 21:23:18 +0000

(credits: André Duqum) In this episode, medical anthropologist and shamanic teacher Dr. Alberto Villoldo shares the healing wisdom he’s uncovered through decades of studying with indigenous healers in the Amazon and Andes. He breaks down the core principles of energy medicine, neuroplasticity, and self-healing—and how we can integrate ancient shamanic practices into modern life. This conversation offers a practical guide for anyone seeking to reconnect with nature, unlock inner resilience, and live in alignment with their true path.

Own Your Health with Function Health.
Use Code KNOWTHYSELF100 for $100 off your membership:
https://www.functionhealth.com/a/know-thyself

Try MUDWTR & Get Up to 43% off + a free frother:
https://mudwtr.com/knowthyself

Andrés Book Recs: https://www.knowthyself.one/books

___________
0:00 Intro
1:46 How He Began His Shamanic Path
8:32 Beyond Knowledge, Cultivating Wisdom
11:55 Knowing The "Self"
15:11 Studying with Indigenous Healers
19:51 Our Ability to Heal Ourselves: Resiliency & Neurplasticity
25:04 Cultivating Vitality in a Nutrient-Depleted World
27:14 Ad: Own Your Health with Function Health
30:20 The Reality of Voodoo Practices
34:20 Working with the Energy Body & Chakras
41:00 Humanity’s Era of Change
46:25 The Medicine Wheel: A Map for Awakening
52:40 Synchronicity is Real. Here's How to Spot it
55:34 Ad: Start Your Morning Right with Mudwtr
56:48 Finding Our Dharma, Living in the Flow
1:02:25 Healing at the Psycho-Somatic Level
1:08:45 Practices to Strengthen Your Connection to Nature
1:13:25 Coming to Peace with Death
1:17:50 Benefits & Pitfalls of Plant Medicine
1:24:39 How to Step Into This
1:28:15 Acquiring Spiritual Gifts & Recalling Your Dreams
1:30:57 Conclusion
___________

Episode Resources:
https://thefourwinds.com
https://www.instagram.com/albe....rtovilloldo_thefourw

https://www.instagram.com/andreduqum/
https://www.instagram.com/knowthyself/
https://www.youtube.com/@knowthyselfpodcast
https://www.knowthyself.one

Listen to the show:
Spotify: https://spoti.fi/4bZMq9l
Apple: https://apple.co/4iATICX