In This Moment

⁣

Normal 0 false false false EN-US X-NONE X-NONE





/* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri",sans-serif; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}





In This Moment, Original Poem by Debra Waisner


⁣

Normal 0 false false false EN-US X-NONE X-NONE




/* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri",sans-serif; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}



InThis Moment [Original Poem, Debby Waisner

Youare whole, enough, loved, perfect and worthy

But you don’t believe it


Recognize your blessings and gifts to receive

You’ve swallowed the poison thoughts of others

Been beaten down by bullies and babble

Refuse to wither from the assault

To find your bearings discover a sanctuary of solitude

Be still and silent

Breathe and stay quiet

Wait for all the chatter to dissipate

Listen to your heart beat

You’ve alive



In this moment you are whole, enough, loved, perfect and worthy

Allow others to be who they are and you do the same

Judge not for danger lies

Allow feelings, never deny, and then mosey on

Never resist no matter the issue, move through, on and upwards

You always have a choice

Make a decision

Make a plan

Fuel your dreams and vision with emotion

Watch for the explosion

Your inner world determines your outer world

Fix the inside and a new outside will be revealed

Master your thoughts

Conceive a plan or without fail fall under the veil of those that do

Dreams and visions take magical form

Believe, concentrate, and expect your dreams to come true

Thoughts transform from formless into form

Watch your dreams and visions expand and grow



Be kind, gracious, generous and open to receive

Forgive all for everything

Resist and a bond is formed

Let it go and away it floats in the gentle breeze of the day



You are whole, enough, loved, perfect and worthy.

Believe

Conceive

Concentrate

Expect

Support with knowing it will come

Don’t stress, worry or overdo action

As those are energies that stop you in your tracks

Find those thoughts and emotions that make you feel good

Life and the universe will reward you in kind