(credits: William Davis, MD) By FDA regulations, yogurt is a dairy product fermented by two specific microbes: Streptococcus thermophilus and Lactobacillus bulgaricus. It is often low-fat and contains sugar, high-fructose corn syrup, and thickening agents like xanthan gum and carageenan. Will consuming it change your life? No, of course not.

But you can do something different: Make something that looks and smells like yogurt but provides a wide range of over-the-top health benefits from smoother skin to restoration of youthful musculature.
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My new book is Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Available on Amazon and other bookstores:
https://www.amazon.com/Super-G....ut-Four-Week-Reprogr

Also see my Revised & Expanded Wheat Belly book that contains the entire Wheat Belly program, all updated with new information, more recipes, more success stories.
Available on Amazon and other bookstores:
https://www.amazon.com/Wheat-B....elly-Revised-Updated

About Dr. Davis:
Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sold 4 million copies in 40 countries.

We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling.

In addition to the Wheat Belly, Undoctored, and Super Gut books, find more of Dr. Davis' conversations at:

Dr. Davis Infinite Health
www.DrDavisInfiniteHealth.com

And find Dr. Davis on Facebook, Instagram, and Twitter:
Facebook: https://www.facebook.com/DrDavisInfiniteHealth/
Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/
Instagram:
https://www.instagram.com/drdavisinfinitehealth/