Explanation by Dr Rashid Buttar of how his AHEAD Map Program maps and monitors a person's health conditions through the answering of a series of questions that can take up to 45 minutes, if answered thoughtfully.

If you want to use the FREE AHEAD Map program to help you monitor your health conditions over time you can go to Dr. Buttar's Advanced Medicine website ⁣- https://www.advancedmedicine.com to register for a FREE account. If you need an invitation code to register you can use the code # ⁣168943.

Explanation by Dr Rashid Buttar of how his AHEAD Map Program maps and monitors a person's health conditions through the answering of a series of questions that can take up to 45 minutes, if answered thoughtfully.

If you want to use the FREE AHEAD Map program to help you monitor your health conditions over time you can go to Dr. Buttar's Advanced Medicine website ⁣- https://www.advancedmedicine.com to register for a FREE account. If you need an invitation code to register you can use the code # ⁣168943.

The above video is an extract from a 17-min video entitled - "Lee Kuan Yew in conversation with Laurence Freeman OSB". In the extract Lee Kuan Yew describes his appreciation of how we are all intrinsically close to each other when we discover our True, Inner Self.


The link to the video and description of the video is given below.

⁣https://www.youtube.com/watch?v=2RoSGUuAj1o

⁣Lee Kuan Yew is widely regarded as the founding father of modern Singapore. As Prime Minister for 31years from 1959 to 1990, he led Singapore to independence and transformed the economy from the third world to first. In giving his approval for the publication of this video, Mr Lee urged that newcomers to meditation ‘must believe in it and they must practise it, even though they do not succeed at the early stages.

LAURENCE FREEMAN is a Catholic monk of the Benedictine order and director of The World Community for Christian Meditation (WCCM). He has published many works on meditation.

The WCCM is a global community of meditators united in a contemplative Christian tradition as taught by Fr. John Main, OSB. Our community is now present in more than 100 countries with 3000 weekly meditation groups, multiple centres, and a vibrant online community. Our mission Lis to communicate and nurture the fruits of meditation so as to foster the unity of all peoples, and to create social change by facilitating personal transformation through dialogue, silence and friendship.

⁣The above video is an extract from a 17-min video entitled - "Lee Kuan Yew in conversation with Laurence Freeman OSB". In the extract Laurence Freeman is explaining to Lee Kuan Yew the 3 qualities of meditation and how to practice meditation.
The link to the video and description of the video is given below.

⁣https://www.youtube.com/watch?v=2RoSGUuAj1o

⁣Lee Kuan Yew is widely regarded as the founding father of modern Singapore. As Prime Minister for 31years from 1959 to 1990, he led Singapore to independence and transformed the economy from the third world to first. In giving his approval for the publication of this video, Mr Lee urged that newcomers to meditation ‘must believe in it and they must practise it, even though they do not succeed at the early stages.

LAURENCE FREEMAN is a Catholic monk of the Benedictine order and director of The World Community for Christian Meditation (WCCM). He has published many works on meditation.

The WCCM is a global community of meditators united in a contemplative Christian tradition as taught by Fr. John Main, OSB. Our community is now present in more than 100 countries with 3000 weekly meditation groups, multiple centres, and a vibrant online community. Our mission Lis to communicate and nurture the fruits of meditation so as to foster the unity of all peoples, and to create social change by facilitating personal transformation through dialogue, silence and friendship.

The above video is an extract from a 17-min video entitled - "Lee Kuan Yew in conversation with Laurence Freeman OSB". In the extract Lee Kuan Yew describes his personal experience of meditation and how it makes him realized that there is an "Inner, True Person" in each one of us.

The link to the video and description of the video is given below.


⁣https://www.youtube.com/watch?v=2RoSGUuAj1o


⁣Lee Kuan Yew is widely regarded as the founding father of modern Singapore. As Prime Minister for 31years from 1959 to 1990, he led Singapore to independence and transformed the economy from the third world to first. In giving his approval for the publication of this video, Mr Lee urged that newcomers to meditation ‘must believe in it and they must practise it, even though they do not succeed at the early stages.

LAURENCE FREEMAN is a Catholic monk of the Benedictine order and director of The World Community for Christian Meditation (WCCM). He has published many works on meditation.

The WCCM is a global community of meditators united in a contemplative Christian tradition as taught by Fr. John Main, OSB. Our community is now present in more than 100 countries with 3000 weekly meditation groups, multiple centres, and a vibrant online community. Our mission Lis to communicate and nurture the fruits of meditation so as to foster the unity of all peoples, and to create social change by facilitating personal transformation through dialogue, silence and friendship.

The above video on meditation is an extract from a 72-min interview by "The Backstage Bunch" with Mr. Ng Kok Song, who unsuccessfully ran for the 2023 Singapore Presidential election. The title of the video is "OUR MIGHT BE PRESIDENT (FEAT MR NG KOK SONG) - Just Saying Episode 55". In the extract, Mr. Ng explains the benefits of meditation and how he helped Lee Kuan Yew to meditate.



The link and timestamped of the contents in the video are shown below.


⁣https://www.youtube.com/watch?v=S9G_9c4Mang


⁣Time stamps :
00:00 - 03:49 - Intro
03:50 - 05:11 - How’s Running For Presidency So Far
05:12 - 07:23 - Falling In Love With Sybil
07:24 - 09:52 - Did the age gap affect your confidence?
09:55 - 13:47 - Monfort Secondary & What It Taught Him
13:49 - 18:08 - Dew’s Gratitude For His Form Teacher
18:11 - 24:15 - His First Wife And How They Dated Back Then
24:16 - 31:10 - How His Career Started
31:12 - 38:16 - Getting KNIGHTHOOD
38:17 - 40:36 - Proposing To Sybil
40:37 - 45:24 - Passing Of His Late Wife & Falling In Love Again
45:25 -50:20 - Meditation And How It Helps
50:21 - 53:46 - He Taught Mr Lee Kuan Yew How To Meditate
53:49 - 54:46 - What Happens If You Don’t Become President?
54:47 - 58:37 - What Would It Mean To You If You Win?
58:38 - 1:09:13 - Understanding Our Struggles
1:09:13 - 1:12:26 - The 3 Things He Wants To Champion If He’s President