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KTPolena
18 Views · 1 year ago

What is TRE? - *Trauma Release Exercises* Full TRE interview with David Berceli Ph.D. in Amsterdam 2018.


David Berceli, Ph.D. is an international expert in the areas of trauma intervention and conflict resolution. He is the creator of Tension & Trauma Releasing Exercises (TRE). This revolutionary technique is designed to help release the deep tension created in the body during a traumatic experience or through chronic stress. He is also the energetic and creative founder and CEO of Trauma Recovery Services.

Dave has spent two decades living and working in nine countries providing trauma relief workshops and designing recovery programs for international organizations around the world. He has lived and worked extensively in Israel/Palestine, Sudan, Uganda, Kenya, Yemen, Egypt, and Lebanon. He is fluent in English and Arabic.

David is unique in that he holds a solid academic and experiential grounding in psychotherapy and therapeutic body-work. He integrates that with a keen understanding of the intertwining dynamics of religion and ethnic customs. This combination has allowed him to develop unique and specific processes that enable people from all parts of the world manage and move beyond personal trauma as well as bring healing and reconciliation between diverse groups.

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Depression in 🏙 western society is quite normal nowadays.

I too used to be one of those people. A lot had to do with me being injured for almost 7 years now. +/- 3 years ago I fell into a black whole since I noticed that no surgery, physiotherapy, podotherapy, chiro or regular therapists could help me. My left knee, left shoulder were still f*cked up and nobody could help me get rid of them.

Obsessive web research brought me to TRE, so I tried it out. TRE is one of the golden nuggets of the stress relieving tools I found so far. It helped me during difficult times and I highly recommend it to learn. It made me deload stress and get rid of emotions that got stuck in my fascia. Without a mental connection to the emotion it will just release itself with the needed tremor in form of (biting, laughter, crying or anxious movement). Insane experience what gave me complete zen status each time afterwards. Lay down, do it, experience and let go. Link below for the golden hands down college that made me try this.

https://www.youtube.com/watch?v=hTPFbd-5xmE&t=751s
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During this video I join a workshop TRE workshop and had the opportunity for an interview with the creator himself, David Berceli

This video will teach you more about:
🔴 00:00 What is TRE?
🔴 The theory of TRE & stress
🔴 What tension and trauma release exercise is (what is tre?)
🔴 How to release it on a natural way
🔴 The story of David Bercelli
🔴 Inspiration to experiment yourself!

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Enjoy this short talk and leave all your questions down below. ⬇
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🙏🏻 You can support this channel via:

📺 Learning to release tension, trauma & stress with Dr. David Berceli's Online Class at https://bit.ly/2QNP2yt

📘 (FREE)
Download The No Stress eBook: https://bit.ly/2UZD9HP

👉🏻 Follow Matthijs via:
▪Instagram: http://bit.ly/idInstagram
▪YouTube: http://bit.ly/idYouTubeChannel
▪Free community: http://bit.ly/IDCommunity


📩 Contact
▪ info@matthijsvandoesburg.com


#WHAT #IS #TRE

KTPolena
11 Views · 1 year ago

Share a moment where you faced your fear and felt relieved that you did! ❤️ P.S. Are you ready to lift your consciousness higher and gather around other spiritually glowing souls ? If you're reading this and feel as though you are not using your fear to excitement to fast track your manifestation from coming through and are looking to cut time out of the equation on proper unfoldment. I Invite you to Join The Manifest Destiny Summit 2 day virtual event where I can guarantee things will change for you. This is a place for growth oriented individuals who want to advance spiritually and experience a energetic upgrade to their frequency in real time. This will allow you to create possibilities that already exist for you. Begin to walk in the direction of your newly installed program/belief. We will be guiding you to your truest essence where you will learn the tools to reprogram and deprogram your mind - body - spirit. This is a experiential 2 day event experience where I, along side @antonwisbiski @4biddenknowledge and many more gifted beings gather to show you everything that has lead us to achieving more freedom, abundance, and love than you could ever imagine. As it is your birthright click the link in my bio so you to can manifest your destiny -

KTPolena
14 Views · 1 year ago

Comment below if you welcome change! It is critical that we shift our focus away from the fear that has gripped us and toward inner peace and hope. This can be accomplished through mindfulness practices and remaining open to new perspectives. Let us welcome the change and growth that this purging brings, and emerge stronger on the other side.

KTPolena
8 Views · 1 year ago

it's in the face of adversity that we truly shine 🌟 Save this post for when you need it most ❤️ Challenges are not here to defeat us, but to empower us. They are the very fuel that ignites the fire within us, to rise above and break through our limitations. The struggles we face are the stepping stones to our greatness, the opportunities for us to discover our true strength, and the moments that shape us into who we truly are. Embrace them with open arms, shift your focus and activate your full potential!

KTPolena
15 Views · 1 year ago

What This Before You Get Your Blood Drawn
Anthony Williams - Medical Medium

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