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The holiday season can be a tricky time.
The amount of temptations can sometimes be overwhelming.
Many of our break rooms seem to be filled with gifts of cakes and cookies. And of course so many of our well-meaninged coworkers and friends bring us beautiful home-made baked goods.
Then, there are the holiday get-togethers with amazing food and lots of drinking--that leads to even more eating.
We've all been there. And sometimes it just feels hard to say no or to have just one bite of something. Especially when they taste so good!
What if you could just take one bite and feel satisfied?
What if you felt yourself compelled to eat more of the healthy food at holiday gatherings?
What if you could simply feel totally in control when it came to what and how much you ate over the holiday season without feeling guilt or frustration?
You CAN by planting those seeds in your subconscious mind.
You see, right now your subconscious mind is telling you to do what you've always done because that's what's familiar.
It's the part of your mind responsible for managing your beliefs, values and identity, for generating your emotions, and for running your habits and behaviors.
While some messages (like eating a plate of cookies!) may not be good for you, it's simply the habit or the message it's been hearing.That's why using will-power, or your conscious mind is so hard. That's because your subconscious keeps battling with you to do what's familiar which creates a sense of comfort.
So, the trick is to change those messages to your subconscious mind, to change your behavior, to make it easier to get the results you want.
One way we can do this is by using hypnotherapy.
To be clear, hypnotherapy is not some kind of mind-control that can make you do anything. It's actually a very relaxed state where you are still in total control and hear every word.
And it works.
With so many of my clients struggling during this time, I decided to host my Holidays Food Hypnosis Workshop on Wednesday, Dec 14th at 7:00 pm EST for only $37.
This hour-long group workshop will empower you to make better food choices amidst holiday temptations so you can stay on track with your health and weight goals.
Go to https://jn53nqkg.pages.infusionsoft.net for more info.
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it's in the face of adversity that we truly shine 🌟 Save this post for when you need it most ❤️ Challenges are not here to defeat us, but to empower us. They are the very fuel that ignites the fire within us, to rise above and break through our limitations. The struggles we face are the stepping stones to our greatness, the opportunities for us to discover our true strength, and the moments that shape us into who we truly are. Embrace them with open arms, shift your focus and activate your full potential!
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1933: 150,000 Jews gathered in Chicago for a “historical pageant” to simulate a child sacrifice to Moloch.
The event was called ”The Romance of a People”
It was organized by the Zionist Organization of America.
Israel was later founded by the Rothschilds and other powerful Zionists.
Woodrow Wilson sold America to the Zionist Bankers by creating the Federal Reserve Bank.
Woodrow Wilson was also one of the architects of the League Of Nations that later changed into the United Nations.
in 1895 , the fossil of a giant was found by Dyer in Ireland during mineral research . The height of the giant photographed in front of a train car is 3 meters 70 centimeters, his weight is 2050 kilograms. It is believed that the weight of the giant fossil , which has 6 fingers on its right foot, is due to the fact that it is petrified . INTERESTING INFORMATION !
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Congratulations Qatar 🇶🇦 for managing such a huge show FIFA WORLD CUP 2022, being a small country with sky-high focus and vision. You have set another level of expectations for the entire world in the next world Cup. I am inspired by your dedication and deliverance 👏🏼👏🏼🇶🇦👏🏼👏🏼 Congratulations team Argentina.
While answering a reporter's question on Monday, Florida Gov. Ron DeSantis criticized Manhattan District Attorney Alvin Bragg, who is pursuing charges against former president Donald Trump. DeSantis' comments echoed Republican criticism of the investigation & of Bragg, who is a Democrat. #CNN #News #shorts
Shoulders of Giants
This channel presents original commentary across a variety of subjects (health, finance, politics, etc.) as expressed by thought leaders who seek to freely disseminate their knowledge via any and all platforms across the globe in their efforts to elevate both the human condition and human consciousness. The source from which each video was first webcast is displayed within each video, and all viewers are heartily encouraged to follow these experts for deeper insights.
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