Beth Culver
Beth Culver

Beth Culver

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Beth Culver
5 Views · 2 years ago

Use Discount Code YOUTUBE25 for 25% off all regular priced products at https://bit.ly/34IG0wX

These addictive chocolate chip cookies feature a sprinkle of salt to really push them over the top. They’re easy to make, healthy, and completely delicious - people won’t even know how healthy they are.

Dr. G’s Salty Chocolate Chip Cookies

1 ¼ cups blanched almond flour
½ cup coconut flour
½ tsp sea salt + more for sprinkling
½ tsp baking soda
½ tsp xanthan gum
⅔ cup grass-fed butter or coconut oil
¾ cup swerve (Sugar Replacement)
1 egg
1 ½ tsp vanilla extract
½ cup chopped bittersweet chocolate
½ cup shelled pistachios

Preheat oven to 350. Line a sheet tray with parchment. Set aside.

In a small bowl, whisk together the dry ingredients, and set aside.

In a mixer, or in a bowl with a hand mixer, whip together the butter and swerve until fluffy, about 2 minutes.

Add egg and vanilla continue to combine, for another minute.

Add chocolate and pistachios and fold to combine.

Roll dough into 12 balls, and flatten slightly on a baking sheet. Sprinkle with salt and bake 12-18 minutes before serving.


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Beth Culver
3 Views · 2 years ago

COFFEE. Not only is it absolutely delicious, but it contains some of the most powerful polyphenols in the world.

But, if you’re one of over a billion coffee lovers across the globe – my guest says there’s something you should know.

He says that due to toxic mold, certain coffee may actually be doing more harm than good.

And he’s here to share how YOU can experience all of the benefits of coffee – with none of the drawbacks.

He’s Dave Asprey – legendary biohacker, award-winning podcast host, four-time New York times bestselling author, and entrepreneur.

On this episode, Dave introduces us to Danger Coffee – coffee designed to help you rid your body of toxins and feel “dangerously good”.

We also share our favorite caffeine-free methods for boosting your energy, and how to “hack your body” for a healthier, stronger, younger-feeling you.

On this episode you’ll learn:
Are you drinking the WRONG coffee? (and how picking the right beans could boost your health)
How to get the most polyphenols from your coffee (and therefore the most health benefits)
The scary truth about RYE bread (is it the least healthy bread on the shelf?)
Why the way you BREW your coffee matters (for taste and for health)
Why you should “spike” your coffee with THIS!
One of the best sugar alternatives (and how it may help keep you healthy over time)
How much sleep you should REALLY be getting each night - and 4 tips for getting better sleep
Why Dave says taking just 3 cold showers could change your life
Why you should NOT count calories (yes, even if you want to lose weight)
Why sodium is NOT the bad guy
Why our soil is SICK – and how its affecting your health
Dave’s “non-negotiables” when it comes to supplements

Beth Culver
2 Views · 2 years ago

Exercising can be a hassle for many, but it is essential for overall health and longevity. The good news is that you DON’T have to lift heavy and exercise too hard to reap amazing benefits. Dr. Gundry shares some of the BEST exercises that are simple and can save your health in this must-watch video.

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