پرطرفدار
(credits: Andrew Huberman) https://www.youtube.com/watch?v=F9KrZd_-ge0
This is episode 4 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and author of the best-selling book "Why We Sleep." In this episode, we discuss the relationship between sleep, learning and creativity. We explain why and how sleep before and after a learning bout can improve memory and performance for both cognitive tasks and physical skills. We also discuss how to use time learning and sleep, how to use naps, non-sleep deep rest states, and caffeine to optimize learning, and the mechanisms for sleep and memory consolidation. We also explain the critical role that sleep plays in creativity and one's ability to discover novel solutions to challenges and problems. This episode is filled with actionable information on using sleep to enhance skill learning and improve memory and creativity. The next episode in this guest series explains how sleep benefits emotional regulation and mental health. Access show notes, including referenced articles and additional resources: https://www.hubermanlab.com/ep....isode/guest-series-d you to our sponsorsAG1: https://drinkag1.com/hubermanHelix Sleep: https://helixsleep.com/huberman Whoop: https://join.whoop.com/huberman Waking Up: https://wakingup.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Huberman Lab Social & WebsiteInstagram: https://www.instagram.com/hubermanlab Threads: https://www.threads.net/@hubermanlabX (formerly Twitter): https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/an....drew-hubermanWebsite https://www.hubermanlab.com Newsletter: https://www.hubermanlab.com/newsletterDr. Matt WalkerWebsite: https://www.sleepdiplomat.com Podcast: https://www.sleepdiplomat.com/podcast "Why We Sleep": https://amzn.to/4a9Tyyl Academic profile: https://bit.ly/3UK2AgsX: https://twitter.com/sleepdiplomat Instagram: https://instagram.com/drmattwalker LinkedIn: https://www.linkedin.com/in/sleepdiplomat MasterClass: https://bit.ly/3U4iEYITimestamps00:00:00 Sleep & Learning00:00:59 Sponsors: Helix Sleep, Whoop & Waking Up00:05:48 Learning, Memory & Sleep00:09:32 Memory & Sleep, “All-Nighters”, Hippocampus00:13:46 Naps & Learning Capacity00:16:59 Early School Start Times, Performance & Accidents00:26:38 Medical Residency & Sleep Deprivation00:29:35 Sponsor: AG100:30:49 Tool: Sleep Before Learning; Cramming Effect00:35:09 Tools: Caffeine; Timing Peak Learning; “Second Wind”00:44:25 Memory Consolidation in Sleep00:55:07 Sleepwalking & Talking; REM-Sleep Behavioral Disorder01:00:16 REM Sleep Paralysis, Alcohol, Stress01:07:41 Sponsor: InsideTracker01:08:46 Skills, Motor Learning & Sleep01:17:03 Tool: Timing Sleep & Learning, Skill Enhancement01:20:00 Naps; Specificity & Memory Consolidation, Sleep Spindles01:27:21 Sleep, Motor Learning & Athletes; Automaticity01:34:10 Can Learning Improve Sleep?01:39:13 Tool: Exercise to Improve Sleep; Performance, Injury & Motivation01:44:38 Pillars of Health; Dieting & Sleep Deprivation01:49:35 Performance & Poor Sleep, Belief Effects, “Orthosomnia”01:57:03 “Overnight Alchemy”, Sleep & Novel Memory Linking02:05:58 Sleep & Creativity02:11:09 Tools: Waking & Technology; Naps; “Sleep on a Problem”02:20:51 Creative Insight & Sleep02:26:18 Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter#HubermanLab #Science #Sleep Disclaimer: https://www.hubermanlab.com/disclaimer
(credits: Dr Eric Berg DC) https://www.youtube.com/watch?v=BGD29BfITAk
Find out if one trace mineral can help end your arthritis pain for good.0:00 Introduction: The number 1 missing trace mineral in arthritis0:24 What is boron?0:57 Boron benefits 3:26 How much boron do you need for arthritis?Today, we’re going to talk about the number 1 missing trace mineral involved in arthritis. Vitamin D and magnesium are often used for arthritis, but they won’t work without enough boron. There aren't many studies on boron, but there is some promising data involving boron and arthritis. Boron seems to be the key trace mineral that allows calcium and magnesium to work. If you’re deficient in boron, you’ll have excess calcium and magnesium in the urine and tend to get more calcification in the soft tissues. You might also have weaker bones. Here are some of the health benefits of boron:• Helps keep minerals inside the bone• Allows vitamin D to be activated • Helps prevent tooth decayBoron helps prevent joint inflammation by reducing C-reactive protein. A boron deficiency can also cause receding gums, kidney stones, calcium in the arteries, and calcium in the joints. The parathyroid gland stores the most boron in the body and produces a hormone that helps control calcium. If you don’t have enough calcium, the parathyroid hormone will increase to extract the calcium from your bones. You need boron to allow this process to work.If you’re low in boron, you might also be low in testosterone or estrogen. Research suggests that boron can even potentially help reduce the risk of prostate cancer.To use boron to help relieve arthritis symptoms, try starting with 3 mg of boron three times per day and see if the problem resolves within 1 to 3 months.Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.Follow Me On Social Media:Facebook: https://bit.ly/FB-DrBergInstagram: https://bit.ly/IG-DrBergListen to my Podcast: https://bit.ly/drberg-podcastTikTok: https://bit.ly/TikTok-DrBergDisclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.#keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this explains how boron can be used for arthritis pain relief. I’ll see you in the next video.
(credits: Your Best Life) https://www.youtube.com/watch?v=-oJMMxDV2D0
The Science Of Faith! MOST POWERFUL 50 MINUTES EVER!! -- Joe Dispenza►Copyright disclaimer:All voice over and script rights on our channel are exclusively owned by us. Our channel's content is legally licensed for commercial use, including narration, music, footage, and script. Any use of our content without permission will result in a direct copyright strike on your channel.You can find more of Dr. Joe Dispenza's work here:👉https://drjoedispenza.comCREDITS:--------------- 👉Script Writing & Voice Over By Your Best Life Team 👉Inspired By The Teachings Of Dr. Joe Dispenza 👉Stock Footages Are Commercially Licensed From Story blocks👉Music Is Commercially Licensed From Story blocks👉Edited By Your Best LifeTopics Are -#meditation becoming supernatural, #pineal gland meditation, #breathing technique, #sleep meditation, #heal your body with your mind, #walking meditation, #blessing of the energy centres, FAIR-USE COPYRIGHT DISCLAIMERCopyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.-This video has no negative impact on the original works (It would actually be positive for them)-This video is also for teaching purposes.-It is not transformative in nature.-We've only used bits and pieces of videos to get the point across where necessary.The videos on our channel are made with the intention of educating others in a motivational/inspirational form. We do not own the clips and music we use in most cases. Our understanding is that it is in correlation to Fair Right Use, however given that it is open to interpretation, if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible.
TIME STAMP begins 2:37 (credits: Russell Brand) STAY FREE https://www.youtube.com/watch?v=NPhXOFeMTC8
Join us here for a PREVIEW of our daily one-hour RUMBLE show. To continue watching the show in full, join me exclusively over on RUMBLE: https://rumble.com/v4r3auw-bra....zil-should-terrify-y on the show, we have a special guest, Michael Shellenberger, discussing the censorship we are facing worldwide, particularly in Brazil and now in Australia. Plus, we will react to trending news topics like Tucker on Rogan, new developments with Boeing, and much more.To see more of Michael’s content you can read more HERE: https://public.substack.com/Join the awakening wonders community here: https://bit.ly/RussellBrand-SupportVisit the new merch store: https://bit.ly/Stay-Free-Store Listen as a podcast: https://podfollow.com/1648125917Follow on social media:X: @rustyrocketsINSTAGRAM: @russellbrandFACEBOOK: @russellbrand
Watch the most censored doctor in the world show you the truth of what has been revolving around the medical issue of Covid 19. The greatest mis-information leading to the world wide shutdown and millions of lives being lost with additional millions being impacted is only the beginning.
In this presentation, Dr Rashid A Buttar breaks down the actual situation, and in a highly systamatic manner, dissects the narrative and provides indisputable facts with resources and references. Regardless of what you believe, you need to watch this video presentation and learn the truth. Once you have this knowledge, you'll understand the importance and potential of the next step.
Would you like to exponentially increase your reach and influence while effortlessly accelerating your personal, professional and financial future in a meaningful, positive and lasting manner by simply continuing to speak the truth, impacting lives and helping society continue to evolve, all without censorship, abuse or retribution, with measurable results in as little as 6 months and unlimited potential thereafter, all beginning with you making one simple decision today, without taking on any risk and costing you absolutely NO money, ever!!!
If so, comment on this video and then, find the next presentation on this platform which will help you begin on a journey that will dramatically change and improve the trajectory of your life.
(credits: Jordan B Peterson) https://www.youtube.com/watch?v=mU_vGbci3XA
In this excerpt from our most recent podcast with Canadian lawyer Bruce Pardy and podcaster Konstantin Kisin, they discuss the government's role in gender-affirming care.Dr. Peterson's extensive catalog is available now on DailyWire+: https://bit.ly/3KrWbS8// LINKS //All links: https://linktr.ee/drjordanbpetersonWebsite: https://jordanbpeterson.comTour Locations: https://jordanbpeterson.com/eventsX: https://twitter.com/jordanbpetersonInstagram: https://instagram.com/jordan.b.petersonFacebook: https://facebook.com/drjordanpetersonTelegram: https://t.me/DrJordanPetersonNewsletter: https://mailchi.mp/jordanbpete....rson.com/youtubesign COURSES //Discovering Personality: https://jordanbpeterson.com/personalitySelf Authoring Suite: https://selfauthoring.comUnderstand Myself (personality test): https://understandmyself.com// BOOKS //Beyond Order: 12 More Rules for Life: https://jordanbpeterson.com/Beyond-Order12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-for-lifeMaps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/ma....ps-of-meaning#Jordan #JordanBPeterson #DrJordanPeterson #DrJordanBPeterson #DailyWirePlus
Following the declaration of the COVID-19 global pandemic, the society in which we live has undergone major changes. Through fear, policies have been carried out that under normal conditions would seem unthinkable. Meanwhile, concepts such as The Great Reset, the Fourth Industrial Revolution or transhumanism, remain unknown to the general public.
Please, visit https://thebigresetmovie.com/aportes-ingles/ and help us to create the next project so we keep helping on releasing the truth they don't want us to know
More than 3 years before the main stream media was willing to confront the truth behind COVID, Dr Buttar told the world the truth. But as many times in history, the truth was censored. All truths go through 3 phases: first, ridicule, then violent opposition and finally, acceptence as if it has always been known to be the truth.
Dr Buttar to this day is referred to as a "conspiracy theorist" physician. But as we're witnessing, the difference between a "conspiracy" and reality, appears to be approximately 3 years. Watch this video. Then share it far and wide with family and friends, neighbors and co-workers. Do not be passive. It's time for everyone to become more active and participate in the awakening taking place now.
Additionally, consider attending the 5th Annual Advanced Medicine Conference where Dr. Buttar, along with another dozen or so incredible and well respected researchers and physicians, will provide you with life changing information.
The conference is always held over Memorial Day Weekend, this year falling on the weekend of May 27th to May 29th, 2023 and will be held in St. Louis, Missouri.
Visit www.AdvancedMedicineConference.com and get your tickets today. And on checkout, enter DrButtar to enjoy an additional 10% discount on the tickets.
But for even a bigger discount,
On May 27-29, 2023 in St. Louis, MO, the 5th Annual Advanced Medicine Conference (AMC) will be held. Dr Marshall Olson will be one of the speakers at the 5th Annual Advanced Medicine Conference along with Dr. Rashid A Buttar. This is Video 5 of the 11 videos serving as the pre-conference videos for the 5th Annual Advanced Medicine Conference.
This discussion with Dr. Olson reviews the importance of nasal breathing and eliminating mouth breathing. Results achieved in recovering from chronic disease by simply breathing correctly and eliminating mouth breathing is discussed in implicit detail. Dr. Olson also talks about how easy it is to retrain the tongue so that it's correctly positioned and mouth breathing nautally goes away. Watch this video to learn much more.
Remember, the 5th Annual Advanced Medicine Conference will be held over Memorial Day Weekend, from May 27th (Saturday morning) until May 29th (Monday until noon), 2023 in St. Louis, Missouri. Get your tickets today at www.AdvancedMedicineConference.com. You can also use the discount code "DrOlson" on checkout to get an additional discount if you are one of Dr. Olson's followers.
Just one of our videos during our tour to see the state of the art manufacturing facility of Global Healing. An incredible line of products that I not only now endorse (the only line I have endorsed besided our own line in 32 years of clinical practice) but that I have also been using since September 2022. The results of these products are more than impressive.
(credits: Tucker Carlson) https://www.youtube.com/watch?v=2q6nzNj1wOo
America is being invaded and destroyed with the help of our leaders. Michael Yon has spent his life covering wars, so he recognized right away what was happening.Unlock the full interview here: https://watchtcn.co/3JDDFV3Subscribe to the new Tucker Carlson Network channel for more exclusive content: https://www.youtube.com/@TCNet....work/featured?sub_co Tucker on X: https://x.com/TuckerCarlsonText “TUCKER” to 44055 for exclusive updates.#TuckerCarlson #MichaelYon #immigration #invasion #cartel #humantrafficking #DarienGap #Panama #news #politics #southernborder #Texas #Mexico #crime #illegal
This is the trailer for the 4th Annual Advanced Medicine Conference held in San Antonio, TX. Each year, we have the Advanced Medicine Conference, bringing together the best and brightest medical professionals from all over the world to empower you with information you won't find anywhere else. The conference is always held over Memorial Day Weekend. Join us in May 2023 for the 5th Annual Advanced Medicine Conference. For more infomation, visit www.AdvancedMedicineConference.com or www.DrButtar.com
This is the trailer for the 3rd Annual Advanced Medicine Conference held in South Dakota. Each year, we have the Advanced Medicine Conference, bringing together the best and brightest medical professionals from all over the world to empower you with information you won't find anywhere else. The conference is always held over Memorial Day Weekend. Join us in May 2023 for the 5th Annual Advanced Medicine Conference. For more infomation, visit www.AdvancedMedicineConference.com or www.DrButtar.com
In his battle against the poisoning attack he suffered on October 2022, Dr Rashid Buttar had an experience that led him to be with God and have a conversation like no other.
Dr Rashid Buttar was an example of leadership, wisdom, love, fierceness, and fearlessness.
He made a promise to the Creator 22 years ago. From that day on, this man kept that promise. He never looked back, he never faltered. He remained steadfast in his mission to do the Creator's work. He gave his life in service of others; in healing with loving energy, and teaching the Creator's message. And this is the important message that Humanity needs to know.
Watch the whole experience in this Conversation Like No Other:
https://clikview.com/watch/a-c....onversation-like-no-
David Schmidt, LifeWave Founder, CEO, and inventor of the LifeWave Patch technology, discusses the role that stress plays in aging and shares several clinical studies performed on the Aeon patch that confirm the ability of the patch to reduce stress within 20 minutes for most people that wear it.Aeon Patches are designed to reduce stress and decrease inflammation in the body.→ Clinically proven to reduce stress in the body→ Promotes relaxation→ Patented, proprietary form of phototherapy→ No drugs, chemicals or stimulants.
Learn more at https://www.LifeWave.com/DrLeaKelley
ARTICLES referenced in this video:🔺 Emotional Distress Can Speed Up Cellular Aging (Psychology Today)https://www.psychologytoday.com/us/blog/the-athletes-way/201404/emotional-distress-can-speed-cellular-aging#:~:text=Chronic%20stress%20accelerates%20premature%20aging%20by%20shortening%20DNA%20telomeres.&text=A%20wide%20range%20of%20studies,length%20of%20each%20DNA%20strand.🔺 Stress, Inflammation and Aging (PubMed)https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC34285 STUDY RESULTS discussed in this video:🔺 A double-blind placebo-controlled heart rate variability investigation to evaluate the quantitative effects of the organic nanoscale aeon patch on the autonomic nervous systemhttps://lifewave.com/Content/i....mages/home/science/p Effects of the LifeWave X-15 Patches on the Biofield and Physiological Functionshttp://lifewave.com/content/im....ages/home/science/pd Amino Acid, Neurotransmitter, GDV and Physiological Testing of the LifeWave Y-Age AEON Patcheshttps://lifewave.com/Content/i....mages/home/science/p Characterizing the Effect of the Energy Emitted by LifeWave Patches on Human DNAhttps://lifewave.com/Content/i....mages/home/science/p Effects of LifeWave Y-age® Anti-Aging patches on varied skin typeshttps://lifewave.com/Content/i....mages/home/science/p IMPLICATIONS OF HEART RATE RHYTHM ANALYSIS FOR THESTUDY OF LIFEWAVE PATCHEShttps://lifewave.com/Content/i....mages/home/science/p You Know?Forty-three percent of all adults suffer adverse health effects from stress, including headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression and anxiety.1 In addition, 70 percent of stressed people experience lower work productivity and disruptions in their family and social lives. Stress is indeed a universal challenge, which only strengthens LifeWave's commitment to help more people with the Y-Age Aeon patch.----------------------------------------------------------------------------------------❓What are the benefits of Y-Age Aeon?Aeon has been clinically tested to reduce both stress and inflammation, two major causes of aging.❓What will I feel when wearing the Y-Age Aeon patch?Although you may not initially feel anything, many people have reported increased energy and an overall sense of well-being.❓How soon can I expect to see results with Y-Age Aeon?Although individual results may vary, many people note immediate improvements in energy levels within days of patch use. LifeWave recommends 90 days of Y-Age patch use for more significant anti-aging benefits.❓Can I use Aeon for pain relief?Aeon can be combined with a set of IceWave patches to provide pain relief. LifeWave recommends placing an Aeon patch on the back of the neck with a set of IceWave patches near the point of pain.❓Can the Aeon patch improve my skin?Yes! When combined with both Y-Age Glutathione and Y-Age Carnosine, you can expect to see improvement in skin color, texture and depth of wrinkles around the eyes and mouth in as little as two weeks.----------------------------------------------------------------------------------------X39TV is the channel for an authorized independent distributor for LifeWave products and is not employed by LifeWave Corporation.=================================The statements on LifeWave products, websites or associated materials have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure or prevent any disease or medical condition.
Shoulders of Giants
This channel presents original commentary across a variety of subjects (health, finance, politics, etc.) as expressed by thought leaders who seek to freely disseminate their knowledge via any and all platforms across the globe in their efforts to elevate both the human condition and human consciousness. The source from which each video was first webcast is displayed within each video, and all viewers are heartily encouraged to follow these experts for deeper insights.
dtwalsh
#shorts @The Psychologist
America is being destroyed from the inside and many seems to be unaware of it. This video seen on Telegram @Sergeant News Network goes through the 25 ways this Republic is being destroyed.
What's the difference between a "conspiracy theory" and the truth? Usually about 18 months. In this case, it was 3 years. Dr Buttar was interviewed by Next News Network in mid April 2020. That full inteview can be seen https://clikview.com/v/FyVRzz?ref=DrButtar, and went viral with 9.2 million views in the first 6 days before YouTube took it down. The reason it was taken down? Because it was a "conspiracy theory".
Click Here To Order YOUR Lifetime Digital Access To The 4th Annual International Advanced Medicine Conference (AMC) 2022 Today: https://advmed.samcart.com/pro....ducts/amc-2022-digit
Use Coupon: GROUP
Watch this video to learn the difference between what we're told about the US being a "Democracy" vs what the US has always been and how it was created by our forefathers, a Constitutional Republic. At first glance, it may not seem important. But believe me, it is of major importance to recognize this critical difference.
Watch this really great interaction between General Michael Flynn, Attorney Thomas Rentz, Serial Entrepreneur Clay Clark and Dr Rashid A Buttar as they tackle this subject and reach a clarity that will benefit all who watch.
