(credits: Dhru Purohit) ⁣https://www.youtube.com/watch?v=8DT-osqxA0g
Our minds are incredibly powerful, and we know our mindset and thoughts can influence our health, manifestations, and actions. But when we face challenges or engage in repetitive patterns, it's difficult to know the steps we need to take to liberate ourselves from negative thoughts or tendencies. Today’s episode focuses on breaking free of our past programming and rewiring our brains to mindfully and purposefully create the life we envisioned for ourselves.Today on The Dhru Purohit Podcast, Dhru sits down with biologist and world-renowned author Bruce Lipton. Bruce shows us how our minds are like computers and discusses how most of our programming comes from watching our environment before the age of seven and can often include self-sabotaging behaviors. Bruce shares tips on how we can become aware of our dysfunctional programming and empower ourselves to manifest the life we intentionally want to create. He also breaks down the difference between the subconscious mind, which allows us to function on autopilot, and the conscious mind, which involves thinking with intention and purpose. Bruce deep dives into the science behind action versus reaction, how it impacts our health, and the steps we can take to prevent illness and promote longevity. If you are looking for inspiration and a how-to guide to reprogram your mindset, this episode is for you. Bruce Lipton is a stem cell biologist and author of the bestselling books The Biology of Belief, Spontaneous Evolution, and The Honeymoon Effect. Bruce’s research challenges the traditional view that genes determine our biological destiny and suggests that our perceptions and experiences play a crucial role in shaping our health. His work has also contributed to a broader understanding of the dynamic relationship between the mind and body, paving the way for a more holistic approach to healthcare and well-being. He has received the prestigious Japanese Goi Peace Award and has been listed in the top 100 of “the world’s most spiritually influential people” by Briton’s Watkins Journal for the last 13 years. In this episode, Dhru and Bruce dive into-95% of our life comes from programming outside of our own -Where we get our programming from, and how it is similar to being under hypnosis -Why 60% of the programs we have downloaded for our minds are dysfunctional-How we actively created our problems and what we can do to fix them -The red pill: what falling in love can do to our minds -How we spend most of our time reacting rather than intentionally acting -90% of illness is from stress -Use it or lose it applies to your whole body-Function of the mind: Making coherence between beliefs and reality-Belief in the inevitability of aging-The programming that Bruce came into and how he deprogrammed his mind -Three avenues to reprogram your mind -Bruce’s thoughts on reincarnation Also mentioned in this episode:-https://www.calm.com/-https://www.youtube.com/watch?v=YHFyZYQAnD8&t=163s-https://med.virginia.edu/perceptual-studies/For more on Bruce -Instagram @brucelipton-Twitter @biologyofbelief-Website: https://www.brucelipton.com/This episode is brought to you by:-Rupa Health: https://www.rupahealth.com/-ButcherBox: https://www.butcherbox.com/dhru-Pique Life: https://piquelife.com/DhruAccess more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at https://RupaHealth.com today.Right now, new members of ButcherBox receive New York Strip steaks for a year PLUS $20 off your first order. Go to https://butcherbox.com to sign up and use code DHRU. Get 15% off of Pique Tea's Healthy Metabolism Ritual PLUS an exclusive gift. Go to https://Piquelife.com/Dhru to redeem this exclusive offer today!