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Master Mingtong Gu leads a powerful Wisdom Healing Qigong practice session.
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Named Qigong Master of the Year by the 13th World Congress on Qigong and Traditional Chinese Medicine, Mingtong Gu possesses a profound ability to harness energy in order to accelerate personal and global healing, making him a sought-after healer, practitioner, and teacher.
truth about plannedemic
Over the years, Donna Eden started teaching a simple daily energy routine (energy exercises) that people could do in five to seven minutes to establish positive energy habits in their bodies which strengthen their immune systems and help them navigate through the stresses we all face today. Thousands of people around the world are now doing it daily!
Based on their feedback, Donna would tweak the energy exercises every now and then to make them even more effective. This is a solid routine, and we have tons of evidence that it works. You need only do it!
Daily Energy Routine 00:00
The Four Thumps 00:43
The Crossover Shoulder Pull 01:51
The Cross Crawl 02:46
The Wayne Cook Posture 03:16
The Crown Pull 05:32
Connecting Heaven and Earth 06:45
The Zip Up 09:10
The Hook Up 10:18
Get access to the FREE Energy Medicine Classes today 👉 https://edenmethod.com/free-classes/
Note: Energy Medicine is not a regulated medical practice or a practice that diagnoses or treats illnesses of the body or mind, though it may be a complement to such practices.
Please read our Legal Disclaimers: http://disclaimers.edenenergymedicine.com
#EnergyMedicine #DonnaEden #EnergyPsychology
Download Your "Ancient Healing Secrets" eBook FREE:
http://chicenter.com/ancientsecrets
Download Your 3 FREE Gifts including Qigong for Enhancing the Immune System Bonus:
http://www.ChiCenter.com/sound
Wisdom Healing Qigong with Master Mingtong Gu and the Chi Center.
Website: http://www.ChiCenter.com
Online Courses: http://www.chicenter.com/QFLM
Retreats: http://chicenter.com/retreat
Named Qigong Master of the Year by the 13th World Congress on Qigong and Traditional Chinese Medicine, Mingtong Gu possesses a profound ability to harness energy in order to accelerate personal and global healing, making him a sought-after healer, practitioner, and teacher.
Qigong movements are adaptable for accessibility, gentle, and free flowing. Accompanying visualization and meditation can be done in any comfortable position —sitting, standing, or lying down. FTC DISCLOSURE: Wisdom Healing Qigong is not intended to diagnose, cure, or be a substitute for professional medical advice. Before beginning this, or any wellness program, please consult your trusted healthcare professional. Any instructions given or suggestions made during the course of Master Mingtong Gu’s Chi Center programs are not intended as a substitute for medical counseling or treatment. Please consult with your primary care physician before beginning this energy practice. Any health claims shared by viewers, students, friends, subscribers, or clients are understood to be true and accurate, representing their subjective experience, but are not verified. Results will vary from person to person. Always do your own due diligence and use your best judgment when making any health-related decisions and purchases.
Download Your 3 FREE Gifts including Qigong for Enhancing the Immune System Bonus:
http://www.ChiCenter.com/sound
Download Master Mingtong's Ebook "Ancient Chinese Healing Secrets" FREE: http://chicenter.com/ancientsecrets
Website: http://www.ChiCenter.com
Online Courses: http://www.chicenter.com/chi/onlinecourses/
Retreats: http://chicenter.com/retreat
Named Qigong Master of the Year by the 13th World Congress on Qigong and Traditional Chinese Medicine, Mingtong Gu possesses a profound ability to harness energy in order to accelerate personal and global healing, making him a sought-after healer, practitioner, and teacher.
Wisdom Healing Qigong with Master Mingtong Gu and the Chi Center.
Download Master Mingtong's Ebook "Ancient Chinese Healing Secrets" FREE: http://chicenter.com/ancientsecrets
Website: http://www.ChiCenter.com
Online Courses: http://www.chicenter.com/chi/onlinecourses/
Retreats: http://chicenter.com/retreat
Named Qigong Master of the Year by the 13th World Congress on Qigong and Traditional Chinese Medicine, Mingtong Gu possesses a profound ability to harness energy in order to accelerate personal and global healing, making him a sought-after healer, practitioner, and teacher.
Master Mingtong Gu leads a powerful Wisdom Healing Qigong practice session.
Join us Live on Zoom for ChiTv - Tuesdays @ 9 am Mountain Time
Go to http://chicenter.com/chi-tv to register
Download Your "Ancient Healing Secrets" eBook FREE:
http://chicenter.com/ancientsecrets
Download Your 3 FREE Gifts including Qigong for Enhancing the Immune System Bonus:
http://www.ChiCenter.com/sound
Website: http://www.ChiCenter.com
Online Courses: http://www.chicenter.com/chi/onlinecourses/
Retreats: http://chicenter.com/retreat
Named Qigong Master of the Year by the 13th World Congress on Qigong and Traditional Chinese Medicine, Mingtong Gu possesses a profound ability to harness energy in order to accelerate personal and global healing, making him a sought-after healer, practitioner, and teacher.
Start your Wisdom Healing Qigong practice now! With the 100 Day Gong challenge! Master Mingtong Gu created this powerful 20 minute Qigong class to connect with the Qi energy of your heart, mind and body. Mingtong demonstrates how to access the qi energy using simple movements and sounds, a practice that was held secret until very recently. 100 Day Gong was offered to create the chi field in honor of the new Center for Wisdom Healing Qigong that opened in Santa Fe on October 1, 2016.
Download Master Mingtong's Ebook "Ancient Chinese Healing Secrets" FREE: http://chicenter.com/ancientsecrets
Website: http://www.ChiCenter.com
Beginning Online Course: http://www.chicenter.com/beginner
Online Courses: http://www.chicenter.com/chi/onlineco...
LEARN SOUND HEALING QIGONG: http://www.chicenter.com/SoundHealing...
Retreats: http://chicenter.com/retreat
Chi Center Calendar of Events: http://www.chicenter.com/CurrentEvent...
Are you interested in holistic well-being beyond conventional medication? Do you want to take your health into your own hands? Are you ready to learn how to activate your innate healing power? You’ve come to the right place.
With Wisdom Healing Qigong, we specialize in unlocking the full potential of your mind, body, and heart. We’re offering an ancient wisdom and healing art — scientifically proven techniques resulting in consistent and lasting results.
Named Qigong Master of the Year by the 13th World Congress on Qigong and Traditional Chinese Medicine, Master Mingtong Gu possesses a profound ability to harness energy in order to accelerate personal and global healing, making him a sought-after healer, practitioner, and teacher.
From Wisdom 2.0 2018
http://www.wisdom2conference.com
Download Your 3 FREE Gifts including Qigong for Enhancing the Immune System Bonus:
http://www.ChiCenter.com/sound
Wisdom Healing Qigong with Master Mingtong Gu and the Chi Center.
Download Master Mingtong's Ebook "Ancient Chinese Healing Secrets" FREE: http://chicenter.com/ancientsecrets
Website: http://www.ChiCenter.com
Online Courses: http://www.chicenter.com/chi/onlinecourses/
Retreats: http://chicenter.com/retreat
Named Qigong Master of the Year by the 13th World Congress on Qigong and Traditional Chinese Medicine, Mingtong Gu possesses a profound ability to harness energy in order to accelerate personal and global healing, making him a sought-after healer, practitioner, and teacher.
#leonfontaine #springschurch
How do you breathe? It might not be something you’ve ever given much thought to, but my guest on this week’s episode is convinced you should. Patrick McKeown believes breathing correctly – that is, through your nose, lightly, and slowly – is the secret to better health, fitness and overall wellbeing. Yet many of us are breathing through our mouths, breathing fast and shallow, and our health is suffering as a result.
Patrick’s talks me through the science of exactly why it is that nasal breathing is so fundamental to health and he shares how learning it himself transformed his sleep, his anxiety levels and drastically reduced his need for asthma medication.
We talk about how our emotions, sleep and breathing are all interlinked. Patrick also shares some incredible insights on the connection between breast-feeding and diet, mouth breathing as a child, jaw development and malocclusion (crooked teeth).
The good news is it’s never too late to correct your breathing. Whether you suffer from breathlessness, nasal congestion, snoring, stress, or anxiety – or if you simply want to improve your performance in any area of life – this episode is packed with practical tips on doing just that. In fact, you can get started right away with some of his techniques as you listen.
Show notes available at https://drchatterjee.com/99
Connect with Patrick:
Oxygen Advantage Website https://oxygenadvantage.com
Oxygen Advantage Facebook https://www.facebook.com/theoxygenadvantage/
Oxygen Advantage Instagram https://www.instagram.com/oxygenadvantage/?hl=en
Oxygen Advantage YouTube https://www.youtube.com/user/Oxyathlete
Buteyko Clinic Website https://buteykoclinic.com
Buteyko Clinic Instagram https://www.instagram.com/buteykoclinic/?hl=en
Patrick’s book:
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter https://amzn.to/37ZdBi9
Watch some breathing exercises:
How to Measure Your Bolt Score with Patrick McKeown - https://youtu.be/f1pOYDukrXo
The 3 Pillars of Breathing with Patrick McKeown - https://youtu.be/lJgBxbKODUg
What Does a Deep Breath Really Mean? https://youtu.be/8XfR7xbtUS4
Why You Should Tape Your Mouth Up For Optimal Sleep https://youtu.be/jGSYbAvNQIo
#feelbetterlivemore #breathing #nasalbreathing
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Feel Great Lose Weight is now available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
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Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/us/....podcast/feel-better-
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/podca....st/feel-better-live-
Overcast - https://overcast.fm/itunes1333....552422/feel-better-l
Spotify - https://open.spotify.com/show/....6NyPQfcSR9nj0DPDr2ix
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Practical 40 minute free breathing session with Patrick McKeown to improve respiratory health.
Measure breathlessness and respiratory function using BOLT
Practice breathing recovery to calm help calm breathing
Slow, light deep breathing to improve gas exchange
Slow breathing to improve alveolar ventilation for increased oxygen uptake in the blood
Breath holds until strong air hunger to influence immune response
The above exercises are beneficial to help with recovery post covid.
Nitric oxide, which is produced in large quantities in the paranasal sinuses and inhaled as a matter of course during nostril breathing, is also currently undergoing clinical trials in China, both as a treatment for Covid-19 patients and a preventative measure for healthcare workers.
https://oxygenadvantage.com/
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Revolutionize your fitness with the Oxygen Advantage
INCREASE ENERGY & FOCUS, IMPROVE RESILIENCE
REACH YOUR FULL POTENTIAL
Breathing technique to scientifically enhance performance
For more info visit https://oxygenadvantage.com
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For some of the best-guided sleep meditations and sleep meditation music, please click here to subscribe to our channel: https://www.youtube.com/user/ILoveJuicyShow/
#positiveaffirmations
#affirmations
#sleepmeditationmusic
You might like to also try this: Affirmations to release toxic emotions: https://www.youtube.com/watch?v=IH9GuJWGM0Q
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
The words 'I AM' are powerful! You can manifest anything for yourself by attaching it to the words 'I AM'. Harness the power of 'I AM' through affirmations. Affirmations are positive statements that rewire our subconscious mind to think and believe in a particular way. This process is so powerful that it can reshape one's reality. You can repeat these powerful 'I AM' affirmations for success, wealth, and happiness or play them as you do your chores, begin your day as morning affirmations, or go to sleep as night affirmations. What you attract is in your thoughts. Believe and Manifest!
#MorningAffirmation #AffirmationsBeforeSleep #ListenFor21days #manifest
Voice Over - Prachi Chaube
Copyrights & Publishing : Rajshri Entertainment Private Limited
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Join us Live on Zoom for ChiTv - Tuesdays @ 9 am Mountain Time
Go to http://chicenter.com/chi-tv to register
Download Your "Ancient Healing Secrets" eBook FREE:
http://chicenter.com/ancientsecrets
Download Your 3 FREE Gifts including Qigong for Enhancing the Immune System Bonus:
http://www.ChiCenter.com/sound
Wisdom Healing Qigong with Master Mingtong Gu and the Chi Center.
Website: http://www.ChiCenter.com
Online Courses: http://www.chicenter.com/QFLM
Retreats: http://chicenter.com/retreat
Named Qigong Master of the Year by the 13th World Congress on Qigong and Traditional Chinese Medicine, Mingtong Gu possesses a profound ability to harness energy in order to accelerate personal and global healing, making him a sought-after healer, practitioner, and teacher.
