The holiday season can be a tricky time.
The amount of temptations can sometimes be overwhelming.
Many of our break rooms seem to be filled with gifts of cakes and cookies. And of course so many of our well-meaninged coworkers and friends bring us beautiful home-made baked goods.
Then, there are the holiday get-togethers with amazing food and lots of drinking--that leads to even more eating.
We've all been there. And sometimes it just feels hard to say no or to have just one bite of something. Especially when they taste so good!
What if you could just take one bite and feel satisfied?
What if you felt yourself compelled to eat more of the healthy food at holiday gatherings?
What if you could simply feel totally in control when it came to what and how much you ate over the holiday season without feeling guilt or frustration?
You CAN by planting those seeds in your subconscious mind.
You see, right now your subconscious mind is telling you to do what you've always done because that's what's familiar.
It's the part of your mind responsible for managing your beliefs, values and identity, for generating your emotions, and for running your habits and behaviors.
While some messages (like eating a plate of cookies!) may not be good for you, it's simply the habit or the message it's been hearing.That's why using will-power, or your conscious mind is so hard. That's because your subconscious keeps battling with you to do what's familiar which creates a sense of comfort.
So, the trick is to change those messages to your subconscious mind, to change your behavior, to make it easier to get the results you want.
One way we can do this is by using hypnotherapy.
To be clear, hypnotherapy is not some kind of mind-control that can make you do anything. It's actually a very relaxed state where you are still in total control and hear every word.
And it works.
With so many of my clients struggling during this time, I decided to host my Holidays Food Hypnosis Workshop on Wednesday, Dec 14th at 7:00 pm EST for only $37.
This hour-long group workshop will empower you to make better food choices amidst holiday temptations so you can stay on track with your health and weight goals.
Go to https://jn53nqkg.pages.infusionsoft.net for more info.
3
0
0
38
There must be a ceasefire now
2
0
0
6
From the science of the modern world and the wisdom of the ancients comes a time-map that holds details of every major event of the past 3,000 years.
Gregg Braden
2
0
0
17
great idea/reminder to take our kiddos seriously - just because we cant see something doesnt mean it doesnt exist.
2
0
0
23
your last customer 😎
4
0
0
31
“WAR CRIMINAL!” Which war criminals who support Israel’s war crimes
0
0
0
6
Wonders of creation
3
0
0
29
Sean Strickland is ONE OF A KIND when it comes to his trash talk 😂
3
0
0
25
The North Star of CrowdPoints Epic Journey - Video Article Quick View
10
0
0
43
crwdunit of CrowdPoints Epic Journey - Video Article Quick View
10
0
0
42
History will never forget
1
0
0
7
.
Audio : edited clip from Sand Storm by Apashe
18
0
1
174
Colorado - Independence Pass
16
0
1
87
Mike Tyson Secret To Happiness 👀
4
0
0
30
Pakistan millionair corrupt General Ashfaq pervez Kiyani
1
2
0
18
Andrew Tate Tells You How To Level Up
11
0
0
56
Enjoy this video of Elvis being himself and having a good time making people laugh.
Thanks to TakingCareofBusiness68 on YouTube for this video.
2
0
0
28
AI PREDICTS HUMAN EVOLUTION 😱
3
0
1
33
Listen to Heal your Mind, Body, and Soul.
2
0
0
20
Get back to traditional medicine, learn the importance of pine.
25
0
1
82
our government no longer knows how to define a recession. they arent preparing us for whats to come. get your money right. get your health and home right
26
0
1
204
Do you ever look at your beloved four-legged friend, who's been by your side through all the ups and downs of life, and think “How can I give my dog or cat something to ease their pain?” If so, you're not alone. In today’s holistic pet market, aReX CBD Tinctures infused with Hemp cannabinoid compounds have been generally known to reduce symptoms associated with arthritis, anxiety, loss of appetite, bowel disease, aggressive behavior, seizures, cancer pain, chronic pain and act as an anti-inflammatory. Give it a try and let your pet tell you how well it works. Backtorootshealth.com is coming soon to place your order.
16
0
3
101
Literally 42kgs heavier then when I started 4 years ago.
3
0
0
33
A new study reveals a 3rd dose of the Pfizer and Moderna #covid19 #vaccines may worsen immune response.
Source: NTD
2
0
0
18
🌸
33
0
4
141
How to grow grapes from seeds,growing grapes from seeds,how to grow grape plant from seeds at home,how to grow grapes vine from seeds,how to grow grapes,how to grow grapes tree from seeds,grapes,growing grapes,how to grow grapes plant from seeds,how to grow grape plants from seeds,growing grape vines from seeds,growing grape tree from grape fruit,how to grow grape from seed,growing grape from seed,how to plant grape seeds,growing grape tree
DIY Garden
3
0
0
30
Even the clay is jamming out!
0
0
0
20
Full Lenght video coming soon. Subscribe!
Join our *Free Membership Group* https://www.ahacommunities.com
The AHA Wellness Academy:
Learn EXACTLY how to lose weight and keep it off in the most natural way possible. Follow a step-by-step plan that will teach you how to heal some of the most debilitating diseases known using the body's natural resources, and turn your life around as you begin to restore your youthfulness. I will teach you the ABCs of fasting and all the benefits; start now! AHAWellnessAcademy.com/yes
Looking For a 1on1 Consultation With Chris James? Click the link.
https://ahealthyalternative.org/work-with-us/
CUSTOM AHA Fasting Journals are Now Available!! Includes Fasting guide, Liver flush guide, Recipes, Testimonials, Monthly planner, and more!! Order Here: https://ahealthyalternative.org/shop/
*Amazon Healthy Picks https://www.amazon.com/shop/ahealthyalternative
*Visit Our Website* https://www.ahealthyalternative.org
*Merchandise Now Available*
https://teespring.com/stores/a-healthy-alternative
https://shop.spreadshirt.com/a............-healthy-alt
♦ Want to follow me daily? Here are all of my active social media!
*Visit Patreon for exclusive interviews content and more*
https://www.patreon.com/AHealthyAlternative
*Instagram Account* (A.Healthy.Alternative)
#AHealthyAlternative #WaterFasting #Alkaline #ChrisJames
26
0
1
139
There Is No Tomorrow!
3
0
0
27
Boxing Vs Muay Thai
2
0
0
19
Muhammad Ali Outsmarting The Interviewer 😂
9
0
0
37
Going to Jigjiga 🇸🇴🙏🏾 spending a few days of Ramadan here...
3
0
0
32
🐾
34
1
2
200
*
4
0
0
35
After years of coming up short, jim gale manifested his way to victory
21
0
2
109
The Sad Reality Of Modern Society
7
0
1
25
.
31
1
1
177
**
3
0
0
36
Why Andrew Tate Hates Kush
4
0
0
29
this-pilot-had-to-land-this-plane-immediately
10
0
0
33
When I`m home
4
0
1
36
Bamboo Fire
4
0
2
39
Miraculous stories continue with Energy Enhancement Therapy for not only humans, but animals too!
1
0
0
25
tate on how much money is enough
7
0
0
34
CLIKVIEW
16
0
1
84
This is the problem with Islam - EPIC FAIL‼😂
2
0
0
23
Learn how to prevent the next time
https://theendofcovid.com/ref/722/
3
1
1
25
Ricky Teaches Bully A Lesson
3
0
0
32
They're Erasing The History Of Black People
3
0
0
17
Lots of kisses for him
3
0
1
36
Michael Jai White Surprising Kimbo
10
0
0
52
Unlock the secret to a brighter smile! ✨
3
0
0
7
They need to be accountable for killing kids.
1
0
0
7
Not dangerous at all🤯
2
0
0
27
woodfired cooking is the best idea if grid goes down. self reliance is thr way to go!
19
0
3
93
Thank you to ElvisTheTribute2 for this video.
0
0
0
34
I disappeared and learned Urdu in 2 months.
5
0
0
32
How I feel about hand sanitizer and masks
8
0
2
75
Clear your doubts on 11th December - AMAZON TRAINING MEGA EVENT Smart Ecommerce Learning 18th December 2022 +971 52 538 9489 www.smartecommercelearning.com Venue: Pakistan Association Dubai
4
0
0
38
One of our top experts, Dr. Bryan Ardis who is well-known for his incredible research and revelations about CVD bioweapons…
Recently revealed shocking information about hidden results in a study PROVING that nicotine at a certain dose…
Can completely reverse one of the most aggressive forms of brain and spinal cancer.
He shares two major concerns…
#1 That the researchers intentionally hid these findings in the summary of their study
#2 This form of aggressive cancer is known to be caused by injecting two venomous substances into humans
Dr. Ardis reveals this, and so much more about the powerful treatments that are actively reversing diseases caused by the deadly CVD bioweapons.
Treatments that Big Pharma and researchers don’t want you to know about!
4
0
0
30
Family time is the most important memories of life.
4
0
0
27
Nigel Benn
10
0
1
54
we are being warned collapse is coming
0
0
0
5
Elvis at 21 years old on Stage - Tupelo, Mississippi
#elvis #elvispresley #elvisrare
1
0
0
11
Prince Charles
2
0
0
5
wise words, legendary 2pac
7
0
0
36
HOW THE COLD CAN MAKE YOU MENTALLY SANE!
4
0
0
17
i-was-almost-killed-by-a-truck-elon-musk
7
0
0
36
#mayor #schoolboard
Hudson Mayor Protecting Kids Against evil schoolboard Promoting insanity inside classroom
Subscribe to my Secondary channel: https://www.youtube.com/channe....l/UCvEPohtPdCW0pOUhb
COPYRIGHT DISCLAIMER Under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
👍🏾HIT THE LIKE BUTTON
‼🔥LIKE 👍🏾 SHARE ↗SUBSCRIBE 🔔
2
0
0
17
$2 OFF ALL ITEMS ON SITE!
Use unlimited coupon code: LABORDAY at check out
* A % of our profits support homeless Women Veterans.
www.womenatworkco.com
8
0
1
100
Summary of CrowdPoints Epic Journey - Video Article Quick View
9
0
0
33
Blaxit Radio, an international radio station, celebrates two years of broadcasting on June 25, 2023:
Costa Rica, Panama, Mexico, Canada, Tanzania East Africa,
Detroit USA, Denver USA, Atlanta USA
Thank you for stopping by. Please Like, comment and subscribe. Gracias.
3
0
0
17
Not sure how this is even possible
4
0
1
50
10k only?!!! I'm replacing all of my vehicles.
1
0
0
9
???
12
0
0
103
Check out the new blockchain ecosystem and why it will thrive...
Crwdunit.com/?afmc=rFh5Ari7LaFzxBuxuvgCe
crwd.id/?afmc=rFh5Ari7LaFzxBuxuvgCe
19
0
0
62
The World Has Gone Soft...
4
0
0
32
I went to take my grandkids picture and this is what happened.
15
0
4
89
Rachel Maddow gets SHUT DOWN While Trying To Push Gender Pay-Gap Myth 🤐
5
0
0
22
it's in the face of adversity that we truly shine 🌟 Save this post for when you need it most ❤️ Challenges are not here to defeat us, but to empower us. They are the very fuel that ignites the fire within us, to rise above and break through our limitations. The struggles we face are the stepping stones to our greatness, the opportunities for us to discover our true strength, and the moments that shape us into who we truly are. Embrace them with open arms, shift your focus and activate your full potential!
1
0
0
16
Relax
20
0
2
205
4Chan Users Tracked Down Unknown Place
6
0
0
24
JIM CARREY EXPOSE THE MATRIX🤐
5
0
0
38
Tupac Introduces Kiss At The 1996 Grammys 🍿
3
0
0
29
Steve Harvey
13
0
2
57
That was weird
1
0
0
23
But at least they serve espresso in espresso cups here, yes?
5
0
0
42
SHOCKED by a man’s INSANE close call with shark
4
0
0
21
What are the coolest psychological tricks?
3
0
0
23
In the Name of Jesus How often, like Martha, we get caught up in the pursuit of perfection, striving to prove our worth through our actions and our achievements. 😰 How often we neglect the simple joy of resting in His presence, knowing that He sees and loves us just as we are. 💗 I wanted to find a quote that really moved me and I hope it moves you too in that when we pray in the name of Jesus, God is not hearing you, He's hearing his own Son, Jesus: When we pray in Jesus' name, we are aligning our hearts with His, allowing God to hear the voice of His beloved Son through us. 🙏 It is a profound reminder that our worth and acceptance are not found in our striving, but in resting in the unconditional love of Christ. Let us not get caught up in the pursuit of perfection, but rather find joy in simply being present with our Lord, knowing that in the name of Jesus, we are fully seen, fully known, and fully loved. 🕊️ #inthenameofjesus #restinginhispresence #unconditionallove #christianliving #spiritualawakening #fyp
0
0
0
0
I told my wife to get rid of EVERYTHING except 1 thing
2
0
0
18
Can you spot it?
2
0
0
24
These are all the same
5
0
0
28
Haram jobs in Islam
4
0
0
20
qatar-world-cup-2022-morgan-freeman
9
0
1
38
Mindset Hack: Worry Less Feel More
31
0
2
171
You're More POWERFUL Than You Think
5
0
0
28
Umrah was the greatest experience of my life.
2
0
0
25
A touch of class from Cristiano Ronaldo 👏 @ahmadabedalmajeed #sportbible #sports #football #soccer #cristianoronaldo #ronaldo #manchesterunited #manutd
5
0
0
34
Brock Lesnar On Meeting Muhammad Ali🐐
3
0
0
30
Learn How To Prove Bill Wrong
Only 7 more days to watch for free! Sign up here:
https://theendofcovid.com/ref/722/
4
0
1
55
Best Motivation #athlete #training
3
0
0
25
YOU need a reminder
3
0
0
28
Mums after they`ve given your friend a lift.
3
0
0
23
10
0
1
71
Water Scenary
4
0
1
20
I rarely watch Netflix or TV for that matter- but this one was funny.
6
0
2
101
CONOR MCGREGOR NOTHING EXTERNAL CAN DEFEAT THE INTERNAL
4
0
0
23
Absolutely brilliant young lady
1
0
0
8
Even Germany are shocked
0
0
0
5
Jorge Masvidal: THE KEY TO SUCCESS 🔑
5
0
0
31
love dubai
3
0
0
9
Time to get healthier and start living life! Shop AdvancedMedicineMarket's small business' products. Where healthcare professionals vet products for healthier living. Taking care of you where big P-harmus has failed.
advancedmedicine.market shopsharonann.com
17
0
0
106
After years of coming up short, jim gale manifested his way to victory
14
1
3
99
Dr. Mandell always giving helpful tips!
He's great! Thank you Dr Mandell
13
0
0
69
Heels or Cowboy Boots?
4
0
0
42
Muhammad Ali 🔥🥊
3
0
0
33
100% handmade with love from the finest cotton fibers.
These rope toys are designed to fight plaque build-up, keeping your dog's teeth clean and preventing their gums from disease.
The colors and the shapes were carefully designed by dog experts and trainers so your dog will never feel bored again.
https://prismadeals.com/produc....t/bk-puppy-dog-play-
10% Off Code BF10 for 10% Off Free Shipping Only US
22
0
2
133
Healed from STROKE in 2 Hours! THIS is the power of EES!
3
0
0
30
Watch Ameca when asked if she believes in God. I can see this going in the wrong direction. How about you?
3
0
0
34
Crazy Delivery Driver
3
0
0
19
The Big Idea of CrowdPoints Epic Journey - Video Article Quick View
5
0
0
42
This is brilliant, and it also explains why I as a foreigner in the UK
1
0
0
8
.
22
0
1
162
This is available by clicking on this link https://advancedmedicine.marke....t/product/2022-05-02
17
0
2
81
Vladimir Putin Teaches Kid Judo
5
0
0
32
2023 MOTIVATION 🤯
2
0
0
24
Three high-paying remote jobs in the UAE
2
0
0
5
having been inches from death a time or two in my life ive developed a perspective that is unique to others. one that says "whatever im going through, being alive makes it all worth it"
32
0
4
187
That end 😭
1
0
0
25
waterfall
4
0
0
17
Blessings
7
0
1
33
Just saying....
11
0
1
103
SHARK TANK Behind The Scenes 😱
6
0
0
26
El Dolar sera suplantado?
0
0
0
10
Wolf of Wall Street Motivational Speech💯🙏
2
0
0
21
🍁🍂A crisp Thanksgiving evening .... pondering ALL we have been given to be GRATEFUL for❣🍂🍁
#grateful #thankful #family #friends
8
0
1
35
Sunflower
4
0
1
21
Well done Krishnan
0
0
0
7
the-scariest-elevator-ever-😱
8
0
0
40
#kizzdaniel #kizzdanielcough #fyp #reels #viral #buga #shorts #trending #tiktok #dance
2
0
0
23
50kg weight
5
0
0
33
Man gives public statement at a town hall hearing. reposted from TikTok, source name is in the video.
8
0
1
68
Know Your Value 💯
4
0
0
17
Micheal Jackson meets Muhammad Ali! 👑😂
6
0
0
25
Change is incremental. We just need to start from where we are and with the offerings we have 💧🪨.
Inspired by adrienne maree brown 🤎
10
0
0
76
MONSTER ENERGY DRINK THEORY 🤯
2
0
0
26
One of the beautiful places to visit.
14
0
1
67
cu
crwdunits
10
0
1
75
SOME MONDAY HUMOR.....LAUGHTER IS GOOD MEDICINE FOR US ALL!
1
0
0
29
🍂Letting Go🍂 makes room for presence and hope🌈
10
0
0
66
Live life to the fullest!
5
0
0
33
This is not financial advise. Food for thought.
20
0
1
98
I love what I`m doing
4
0
0
31
The Tipping Point of CrowdPoints Epic Journey - Video Article Quick View
6
0
0
43
A friend who doesn`t know how to apologize
5
0
0
30
What do you mean when you say, "Supernal Soul"?
8
1
0
105
The Equalizer
6
0
1
28
people-memorised-quran-vs-people-memorised-bible
3
0
0
32
This school cheers on an awesome student 👏
4
0
0
21
We were made from star dust 💫 and are imbued with elemental properties from the 🌎. Change is as natural as breathing for all we are in relation to and all that we are. So let's embrace it 🤲🏽.
Inspired by a talk with adrienne maree brown and Sonya Ranee Taylor
13
0
1
79
Johnny Cash about Elvis Presley #elvis #elvispresley #johnnycash
Thank you to ValiGreceanu on YouTube for making this video.
3
0
0
24
This is absolutely amazing technique that will help you grow a lemon tree! How brilliant!
Thank you DIY Garden!
3
0
0
27
I had to let loose when my fave local artist Jaïnsa and her band took over Kensington Market's Pedestrian Free Sundays this Summer ☀️☀️☀️
12
0
1
76
Amazon talk response! | www.smartecommercelearning.com
1
0
0
31
🐾
39
1
3
190
Khabib's Secret Training Techniques Russian Bears 🐻
3
0
0
27
What Every British Train Announcement Sounds Like
7
0
1
25
"If you wanna give up, you can give up"
8
0
1
24
delivery-driver-helps-surprise-boy-for-his-birth
5
0
0
33
Trees
0
0
0
26
Tony Robbins SAVES a suicidal man in LESS than a minute
8
0
0
49
Kanye Flying Commercial
2
0
0
25
The Last Mile - David Goggins
3
0
0
43
Skinny guinea pig eating his lunch, sounds yummy! [Nature & Animals]
9
1
1
97
TATE ON WHY 99% OF MEN DON'T EXIST!
3
0
0
21
it can feel like so much of life is finding out what we DON’T want so we can figure out what we do.. this is normal🙏🏼
2
0
0
27
79 year-old woman used a walker for years, but just after 4 hours of EES Therapy she could walk without her walker.
1
0
0
22
EPISODE 2:
BEYOND BITCOIN
Starring: Brian Rose, Ryan Sean Adams and David Hoffman, Cory Klippsten, Josh Lawler, Juan Villaverde, and more.
13
0
1
103
Mail Delivery… Via Boat!
4
0
0
29
#mayor #schoolboard
Hudson Mayor Protecting Kids Against evil schoolboard Promoting insanity inside classroom
Subscribe to my Secondary channel: https://www.youtube.com/channe....l/UCvEPohtPdCW0pOUhb
COPYRIGHT DISCLAIMER Under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
👍🏾HIT THE LIKE BUTTON
‼🔥LIKE 👍🏾 SHARE ↗SUBSCRIBE 🔔
3
0
0
25
What a stunning view!!!
4
0
1
31
Joe's OPINION on JAMES CAMERON testosterone INCIDENT 😮
4
0
0
27
Learn how to prove him wrong
https://theendofcovid.com/ref/722/
2
0
1
12
Comparison is a thief. We all are vulnerable to it. May we experience our humanity, feel it, and see the beauty of our own precious journey.
2
0
0
39
A clip from one of my favorite Dr's in the world that Im honored to share with you all on a fair, open minded platform. Im here to learn and hopefully bridge the gap between common sense & Science. 🙏🏾💫
25
0
1
135
#UnhealthyFood #Whitebread #Gluten #Healthconscious
3
0
0
35
🔵 Watch the full episode HERE 👉 https://ept.ms/PlotAgainstBidenYT
🔴 THE FINAL WAR is a documentary that uncovers the Chinese Communist Party’s 100-year plot to defeat America.👉👉 https://ept.ms/3hRbeZo
🔵 Check Out the Documentary's DVD Here👉 https://ept.ms/3wFVbCa , Promo Code “Joshua” for 20% off.
⭕ Subscribe to the Crossroads newsletter so you never miss an episode! 👉 https://ept.ms/CrossroadsExclusiveNewsletter
⭕️ Follow us on GAN JING WORLD: https://www.ganjingworld.com/channel/uqPFPjJpiRqyu
In China, cremation services have been running 24/7 and estimates suggest that funeral homes may have burned 6 million bodies last month. This is a far cry from the regime's own reporting of only 60,000 deaths since the pandemic started. We expose the Chinese regime's cover-up and the reality of the pandemic in China.
⭕️ Donate to support our work: https://donorbox.org/crossroads
#death #deathtoll #cremation #funeral #pandemic
- - - - - - - - -
© All Rights Reserved.
1
0
0
23
Conor knew what Nate Diaz was going to wear 😂
4
0
0
37
Sneako Doing His Dance Ritual For Tate Brother Freedom
5
0
0
33
Elvis in Charro 1969
1
0
0
26
insane money game!
3
0
1
55
There are NO planes.
19
0
4
100
Can White People Be Muslim 🤔
1
0
0
20
Participating in this activity could result in you getting hurt or the others.
2
0
0
33
Bruce Lee Demonstrating Kung Fu strikes 🥋
6
0
0
19
turn it into something positive :)
21
0
1
187
A friend who is rude to restaurant staff...
3
0
0
26
welcome to dubai
1
0
0
10
Underwater
2
0
0
30
WATERCOOLED PC
3
0
0
12