The holiday season can be a tricky time.

The amount of temptations can sometimes be overwhelming.

Many of our break rooms seem to be filled with gifts of cakes and cookies. And of course so many of our well-meaninged coworkers and friends bring us beautiful home-made baked goods.

Then, there are the holiday get-togethers with amazing food and lots of drinking--that leads to even more eating.

We've all been there. And sometimes it just feels hard to say no or to have just one bite of something. Especially when they taste so good!

What if you could just take one bite and feel satisfied?
What if you felt yourself compelled to eat more of the healthy food at holiday gatherings?
What if you could simply feel totally in control when it came to what and how much you ate over the holiday season without feeling guilt or frustration?

You CAN by planting those seeds in your subconscious mind.

You see, right now your subconscious mind is telling you to do what you've always done because that's what's familiar.

It's the part of your mind responsible for managing your beliefs, values and identity, for generating your emotions, and for running your habits and behaviors.

While some messages (like eating a plate of cookies!) may not be good for you, it's simply the habit or the message it's been hearing.That's why using will-power, or your conscious mind is so hard. That's because your subconscious keeps battling with you to do what's familiar which creates a sense of comfort.

So, the trick is to change those messages to your subconscious mind, to change your behavior, to make it easier to get the results you want.

One way we can do this is by using hypnotherapy.

To be clear, hypnotherapy is not some kind of mind-control that can make you do anything. It's actually a very relaxed state where you are still in total control and hear every word.

And it works.

With so many of my clients struggling during this time, I decided to host my Holidays Food Hypnosis Workshop on Wednesday, Dec 14th at 7:00 pm EST for only $37.

This hour-long group workshop will empower you to make better food choices amidst holiday temptations so you can stay on track with your health and weight goals.

Go to https://jn53nqkg.pages.infusionsoft.net for more info.

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I made it!

2023 predictions by Jean Nolan.

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Jason Shurka speaks on the power of social media

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Crisis control for Pfizer, they are deactivating comments on TicTok. What does that tell you?

Way to go Veritas!

DirectedEvolution

⁣JIM CARREY EXPOSE THE MATRIX🤐

Healed from STROKE in 2 Hours! THIS is the power of EES!

How I feel about hand sanitizer and masks

⁣🍁🍂A crisp Thanksgiving evening .... pondering ALL we have been given to be GRATEFUL for❣🍂🍁
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⁣Is Kanye Broke 😱

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⁣Me 3 days into the job I prayed for 😂

⁣The globalists are in a panic to brainwash all of us into forcing us to get the clot-shot…
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Rumors are popping up about more lockdowns, new mandates, and more shots.
It's time we ALL put our foot down.
Remember that knowledge is power, and you have the right to hear both sides of the story.
In today’s sneak peak video, discover:
“Spoiled” Vaxx Batches: Can parasites and snake venom hide inside the vaxx formula?
Why decisions by the CDC and Tony Fauci for COVID have been disastrously wrong.
The story about mandatory vaccines that killed 800 sports players
Discover the latest news about US Senate new vaccination laws
The disastrous effects of lockdown attempts and your personal right to refuse getting thevaxx
Censored Treatments: Why are new C0VID treatments being kept from the public?
LONG C0V!D RECOVERY: how our doctors are treating long C0V!D patients to assist in recovery. (This is covered in detail with numerous expert guests)
Plus so much more...

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⁣FLOYD MAYWEATHER REACTS TO HIS BODYGUARD GETTING KNOCKED OUT…

Participating in this activity could result in you getting hurt or the others.

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In China, cremation services have been running 24/7 and estimates suggest that funeral homes may have burned 6 million bodies last month. This is a far cry from the regime's own reporting of only 60,000 deaths since the pandemic started. We expose the Chinese regime's cover-up and the reality of the pandemic in China.

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That’s a lot of money and power to be experimenting with AI

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Comment below if you welcome change! It is critical that we shift our focus away from the fear that has gripped us and toward inner peace and hope. This can be accomplished through mindfulness practices and remaining open to new perspectives. Let us welcome the change and growth that this purging brings, and emerge stronger on the other side.

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One of the beautiful places to visit.

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A clip from one of my favorite Dr's in the world that Im honored to share with you all on a fair, open minded platform. Im here to learn and hopefully bridge the gap between common sense & Science. 🙏🏾💫

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He’s still breathing, no worried

⁣2023 MOTIVATION 🤯

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Audio : edited clip from Sand Storm by Apashe

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It's time to consider a health and wellness vacation don't you think? After all, what good is your wealth if you don't have your health?

Meet your strawman aand understand how governments use it to rob you of your wealth and property

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⁣One of our top experts, Dr. Bryan Ardis who is well-known for his incredible research and revelations about CVD bioweapons…
Recently revealed shocking information about hidden results in a study PROVING that nicotine at a certain dose…
Can completely reverse one of the most aggressive forms of brain and spinal cancer.
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Hudson Mayor Protecting Kids Against evil schoolboard Promoting insanity inside classroom
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#question from @willfulpositivity what do you think? #willfulpositivity #therightperspective #prolife #prochoice

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⁣I told my wife to get rid of EVERYTHING except 1 thing

They need to be accountable for killing kids.

⁣Mindset Hack: Worry Less Feel More

2023

Enjoy this video of Elvis being himself and having a good time making people laugh.

Thanks to TakingCareofBusiness68 on YouTube for this video.

Watch Ameca when asked if she believes in God. I can see this going in the wrong direction. How about you?

we are being warned collapse is coming

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🚨BREAKING : Qatar and Kuwait just told the US that they cannot use bases on their territories to attack Iran! The isolation grows.

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⁣The Last Mile - David Goggins

⁣I was the kid who stayed quiet avoiding the embarrassment of saying the “wrong thing”. But, now… we write a new story.

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What do you mean when you say, "Supernal Soul"?

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AN AMAZING VIEW

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