The holiday season can be a tricky time.
The amount of temptations can sometimes be overwhelming.
Many of our break rooms seem to be filled with gifts of cakes and cookies. And of course so many of our well-meaninged coworkers and friends bring us beautiful home-made baked goods.
Then, there are the holiday get-togethers with amazing food and lots of drinking--that leads to even more eating.
We've all been there. And sometimes it just feels hard to say no or to have just one bite of something. Especially when they taste so good!
What if you could just take one bite and feel satisfied?
What if you felt yourself compelled to eat more of the healthy food at holiday gatherings?
What if you could simply feel totally in control when it came to what and how much you ate over the holiday season without feeling guilt or frustration?
You CAN by planting those seeds in your subconscious mind.
You see, right now your subconscious mind is telling you to do what you've always done because that's what's familiar.
It's the part of your mind responsible for managing your beliefs, values and identity, for generating your emotions, and for running your habits and behaviors.
While some messages (like eating a plate of cookies!) may not be good for you, it's simply the habit or the message it's been hearing.That's why using will-power, or your conscious mind is so hard. That's because your subconscious keeps battling with you to do what's familiar which creates a sense of comfort.
So, the trick is to change those messages to your subconscious mind, to change your behavior, to make it easier to get the results you want.
One way we can do this is by using hypnotherapy.
To be clear, hypnotherapy is not some kind of mind-control that can make you do anything. It's actually a very relaxed state where you are still in total control and hear every word.
And it works.
With so many of my clients struggling during this time, I decided to host my Holidays Food Hypnosis Workshop on Wednesday, Dec 14th at 7:00 pm EST for only $37.
This hour-long group workshop will empower you to make better food choices amidst holiday temptations so you can stay on track with your health and weight goals.
Go to https://jn53nqkg.pages.infusionsoft.net for more info.
3
0
0
38
5 tips for camcer patients
3
0
0
28
Piers Morgan VS Tommy Robinson
2
0
0
24
Clear your doubts on 11th December - AMAZON TRAINING MEGA EVENT Smart Ecommerce Learning 18th December 2022 +971 52 538 9489 www.smartecommercelearning.com Venue: Pakistan Association Dubai
4
0
0
38
the-scariest-elevator-ever-😱
8
0
0
40
Andrew Tate & Tristan VS a Tiger
5
0
0
36
Know Your Value 💯
4
0
0
17
crwdunits
build the framework for trade and commerce
14
0
1
60
I wish she weren't an anti vaxxer.
2
0
0
6
Muhammed Ali Teaching Self Defense To A Kid
11
0
2
61
Grammy 2023. No question! Sponsored by Pfizer.
1
0
0
22
🚨BREAKING : Qatar and Kuwait just told the US that they cannot use bases on their territories to attack Iran! The isolation grows.
2
0
0
6
people-memorised-quran-vs-people-memorised-bible
3
0
0
32
Healed from STROKE in 2 Hours! THIS is the power of EES!
3
0
0
30
Eagle is holding the snake
3
0
0
25
Check out the new blockchain ecosystem and why it will thrive...
Crwdunit.com/?afmc=rFh5Ari7LaFzxBuxuvgCe
crwd.id/?afmc=rFh5Ari7LaFzxBuxuvgCe
19
0
0
62
"If you wanna give up, you can give up"
8
0
1
24
At the gym
3
0
0
24
Learn How To Prove Bill Wrong
Only 7 more days to watch for free! Sign up here:
https://theendofcovid.com/ref/722/
4
0
1
55
Micheal Jackson meets Muhammad Ali! 👑😂
6
0
0
25
Elvis at 21 years old on Stage - Tupelo, Mississippi
#elvis #elvispresley #elvisrare
0
0
0
16
???
12
0
0
103
Dinner
Rice with aubergine /eggplant cooked with potato and herbs, lentil soup and salad.
4
0
0
41
BREAKING - Suella Braverman SACKED as Home Secretary after controversial comments criticising the police over the Pro-Palestine march at the weekend. Rishi Sunak has started a big reshuffle of his top team.
2
0
0
7
No pain, no gain
3
0
0
29
Vogon Block of CrowdPoints Epic Journey - Video Article Quick View
5
0
0
31
Chaos From Social Experiment Where Kids Live Alone
3
0
0
15
Always on the side of truth!
4
0
0
20
Anaconda In The Congo!
2
0
0
26
CONOR MCGREGOR NOTHING EXTERNAL CAN DEFEAT THE INTERNAL
4
0
0
23
I had to let loose when my fave local artist Jaïnsa and her band took over Kensington Market's Pedestrian Free Sundays this Summer ☀️☀️☀️
12
0
1
76
Sultan Grapes
1
0
0
8
There are NO planes.
19
0
4
100
Girls commenting on each others Insta pics
4
0
0
29
I told my wife to get rid of EVERYTHING except 1 thing
2
0
0
18
Shoulders of Giants
This channel presents original commentary across a variety of subjects (health, finance, politics, etc.) as expressed by thought leaders who seek to freely disseminate their knowledge via any and all platforms across the globe in their efforts to elevate both the human condition and human consciousness. The source from which each video was first webcast is displayed within each video, and all viewers are heartily encouraged to follow these experts for deeper insights.
dtwalsh
#question from @willfulpositivity what do you think? #willfulpositivity #therightperspective #prolife #prochoice
13
0
4
75
Enjoy this video of Elvis being himself and having a good time making people laugh.
Thanks to TakingCareofBusiness68 on YouTube for this video.
2
0
0
28
Subscribe @guru.sounds ❤️🙌🏻
2
0
0
23
Not sure how this is even possible
4
0
1
50
Try growing lemon tree from cutting very fast - with water.
Looking to grow a lemon tree from cuttings but don't know where to start? In this video, we'll show you how to grow a lemon tree from cuttings using edible cactus!Cutting a lemon tree from a young shoot is a great way to start growing lemon trees. With this method, you can get a lemon tree growing fast, with little effort! We'll show you how to do it step-by-step, and it should only take a few weeks to get a lemon tree growing from cuttings!Thanks for watching.
3
0
0
17
Muhammed Ali's Belief!
4
0
0
25
Careful! He bites!
0
0
0
22
That’s a lot of money and power to be experimenting with AI
1
0
0
4
Meet your strawman aand understand how governments use it to rob you of your wealth and property
17
0
2
82
I wish I had a jumper. My granddaughter is so happy :) Enjoy!
27
0
0
179
Mindset Hack: Worry Less Feel More
31
0
2
171
test
3
0
1
56
Man gives public statement at a town hall hearing. reposted from TikTok, source name is in the video.
8
0
1
68
Data + Value = Information of CrowdPoints Epic Journey - Video Article Quick View
4
0
0
33
Mike Sussing Out A Dealer
4
0
0
24
How to grow grapes from seeds,growing grapes from seeds,how to grow grape plant from seeds at home,how to grow grapes vine from seeds,how to grow grapes,how to grow grapes tree from seeds,grapes,growing grapes,how to grow grapes plant from seeds,how to grow grape plants from seeds,growing grape vines from seeds,growing grape tree from grape fruit,how to grow grape from seed,growing grape from seed,how to plant grape seeds,growing grape tree
DIY Garden
3
0
0
30
A must quick video!
0
0
0
20
plastine free celeb
1
0
0
10
Queen Elizabeth vs Princess Diana
13
0
2
83
it can feel like so much of life is finding out what we DON’T want so we can figure out what we do.. this is normal🙏🏼
2
0
0
27
The ending surprised me!
0
0
0
21
elon-musk-says-he-wants-to-die-on-mars
9
0
0
30
Sunflower
4
0
1
21
Share a moment where you faced your fear and felt relieved that you did! ❤️ P.S. Are you ready to lift your consciousness higher and gather around other spiritually glowing souls ? If you're reading this and feel as though you are not using your fear to excitement to fast track your manifestation from coming through and are looking to cut time out of the equation on proper unfoldment. I Invite you to Join The Manifest Destiny Summit 2 day virtual event where I can guarantee things will change for you. This is a place for growth oriented individuals who want to advance spiritually and experience a energetic upgrade to their frequency in real time. This will allow you to create possibilities that already exist for you. Begin to walk in the direction of your newly installed program/belief. We will be guiding you to your truest essence where you will learn the tools to reprogram and deprogram your mind - body - spirit. This is a experiential 2 day event experience where I, along side @antonwisbiski @4biddenknowledge and many more gifted beings gather to show you everything that has lead us to achieving more freedom, abundance, and love than you could ever imagine. As it is your birthright click the link in my bio so you to can manifest your destiny -
1
0
0
16
Prince Charles
2
0
0
5
What a stunning view!!!
4
0
1
31
This is available by clicking on this link https://advancedmedicine.marke....t/product/2022-05-02
17
0
2
81
How to make delicious and healthy hot chocolate using cacao powder
18
0
4
93
David Goggins 2023 Message 😳
2
0
0
27
Elvis in Charro 1969
1
0
0
26
Conor knew what Nate Diaz was going to wear 😂
4
0
0
37
Collective Intelligence of CrowdPoints Epic Journey - Video Article Quick View
7
0
0
49
Date night
6
0
0
26
Adventure at the Ranch
3
0
0
28
A touch of class from Cristiano Ronaldo 👏 @ahmadabedalmajeed #sportbible #sports #football #soccer #cristianoronaldo #ronaldo #manchesterunited #manutd
5
0
0
34
Government job versus Private job
0
0
0
37
A friend who is rude to restaurant staff...
3
0
0
26
#cbdc #totalcontrol #newfinancialsystem #crypto #blockchain #emoney #xrp #ripple #xrpcommunity #xrparmy
6
0
0
47
Lots of kisses for him
3
0
1
36
4Chan Users Tracked Down Unknown Place
6
0
0
24
Get back to traditional medicine, learn the importance of pine.
25
0
1
82
Wow where did this woman come from with clear shocking facts that made Bill gates, a former richest man in the world staggering during his speech
1
0
0
17
Chilled Girlfriend Who Doesn`t Believe in Rules
4
0
0
30
Bamboo Fire
4
0
2
39
#UnhealthyFood #Whitebread #Gluten #Healthconscious
3
0
0
35
so thrilled there are more platforms coming onto the scene loke this one. finally!! hi and welcome.
30
0
4
161
***
4
0
1
31
They're Erasing The History Of Black People
3
0
0
17
NEVER Bet Against Yourself
2
0
0
28
SOME MONDAY HUMOR.....LAUGHTER IS GOOD MEDICINE FOR US ALL!
1
0
0
29
Caption This📝 & Tag someone who must see it in the Comments below👇🏼😝Follow Dean Schneider: Facebook: https://www.facebook.com/schneiderdean/ Instagram: https://www.instagram.com/dean.schneider Tiktok: https://tikitoks.com/@deanschneider.official Official Website: https://www.deanschneider.com/ Support Hakuna Mipaka Oasis: https://www.deanschneider.com/donation/donate-now/#deanschneider #shorts
0
0
0
30
Time to get healthier and start living life! Shop AdvancedMedicineMarket's small business' products. Where healthcare professionals vet products for healthier living. Taking care of you where big P-harmus has failed.
advancedmedicine.market shopsharonann.com
17
0
0
106
Boxing Vs Muay Thai
2
0
0
19
Going to Jigjiga 🇸🇴🙏🏾 spending a few days of Ramadan here...
3
0
0
32
The Importance Of Listening Carefully - Denzel Washington
15
0
0
55
Walking behind waterfall - Naccalulla Falls - Gadsden, Alabama
21
0
1
117
Fall Forward - Denzel Washington Speech #aboveinspiration #fallforward #denzelwashington #motivation #encouragement #inspiration #dontquit #nevergiveup
8
0
0
39
Well done Krishnan
0
0
0
7
2023 predictions by Jean Nolan.
#inspiredchannel
2
0
0
28
A new study reveals a 3rd dose of the Pfizer and Moderna #covid19 #vaccines may worsen immune response.
Source: NTD
2
0
0
18
Bruce Lee Demonstrating Kung Fu strikes 🥋
6
0
0
19
A friend who doesn`t know how to apologize
5
0
0
30
Fulfill your destiny
2
0
0
26
Dubai night life
0
0
0
18
Haram jobs in Islam
4
0
0
20
This school cheers on an awesome student 👏
4
0
0
21
Ice cube makes Kevin hart wear his seatbelt 😂😂😂
2
1
0
25
TATE ON WHY 99% OF MEN DON'T EXIST!
3
0
0
21
qatar-world-cup-2022-morgan-freeman
9
0
1
38
Tell the president congressman
0
0
0
6
LOVE THE PROCESS
4
0
0
22
Muhammad Ali's Motivation
4
0
0
23
Absolutely brilliant young lady
1
0
0
8
Fiona Lali is Superb ❤️❤️
3
0
0
30
This is not financial advise. Food for thought.
20
0
1
98
it's in the face of adversity that we truly shine 🌟 Save this post for when you need it most ❤️ Challenges are not here to defeat us, but to empower us. They are the very fuel that ignites the fire within us, to rise above and break through our limitations. The struggles we face are the stepping stones to our greatness, the opportunities for us to discover our true strength, and the moments that shape us into who we truly are. Embrace them with open arms, shift your focus and activate your full potential!
1
0
0
16
Mission to help the Somali community in Somaliland/Northern Somalia
6
0
0
24
He’s still breathing, no worried
19
0
3
83
Thank you to ElvisTheTribute2 for this video.
0
0
0
34
History will never forget
1
0
0
7
TATE ON WHY LIFE IS A VIDEO GAME!
3
0
0
22
Muhammad Ali Outsmarting The Interviewer 😂
9
0
0
37
Happy Valentines! Go love on people #fashion #valentinesday #friends #foryou #etsy #smallbusiness #f4f #funny
https://www.etsy.com/shop/KakCeeShop
0
0
0
17
Billionaires STILL Work!
3
0
0
20
Participating in this activity could result in you getting hurt or the others.
2
0
0
33
this-pilot-had-to-land-this-plane-immediately
10
0
0
33
Best Motivation #athlete #training
3
0
0
25
Crisis control for Pfizer, they are deactivating comments on TicTok. What does that tell you?
Way to go Veritas!
DirectedEvolution
3
0
0
23
Even Germany are shocked
0
0
0
5
🌸
33
0
4
141
🍁🍂A crisp Thanksgiving evening .... pondering ALL we have been given to be GRATEFUL for❣🍂🍁
#grateful #thankful #family #friends
8
0
1
35
Surrendering to the power of ❤️ and releasing the need to control the expansiveness of this energy means more nourishment for our mind, body, heart and spirit.
Inspired by Sonya Ranee Taylor 🤎
15
0
1
92
Mums after they`ve given your friend a lift.
3
0
0
23
Tristan Tate Doing This Will Destroy Any Ambition You Have As A Man
12
0
1
63
#news #fypシ゚viral #foryou #bankingcrisis #cbdc #prediction #predictions #wef #uk #usa #world #government #ukgovernment #finance #finances #financetiktok #money #moneytok #financetiktok #collapse #fyp #fypシ #fypage #foryoupage #foryourpage #foryoupageofficiall
4
1
1
45
Umrah was the greatest experience of my life.
2
0
0
25
Powerful words by Bruce Lee
4
0
0
20
A quick outfit change wearing the new @FRAME x Ritz Paris Drop. These pieces are very French chic and New York cool.
4
0
0
34
We were made from star dust 💫 and are imbued with elemental properties from the 🌎. Change is as natural as breathing for all we are in relation to and all that we are. So let's embrace it 🤲🏽.
Inspired by a talk with adrienne maree brown and Sonya Ranee Taylor
13
0
1
79
Muhammad Ali 🔥🥊
3
0
0
33
Johnny Cash about Elvis Presley #elvis #elvispresley #johnnycash
Thank you to ValiGreceanu on YouTube for making this video.
3
0
0
24
having been inches from death a time or two in my life ive developed a perspective that is unique to others. one that says "whatever im going through, being alive makes it all worth it"
32
0
4
187
El Dolar sera suplantado?
0
0
0
10
Power of words #inspirationalspeech #publicspeaking #toastmasters_international
9
0
1
43
Hi guys! This is going to be for my next animation! If you want to see a tutorial,, comment below. Love you all, and thank you!
3
0
0
19
Comparison is a thief. We all are vulnerable to it. May we experience our humanity, feel it, and see the beauty of our own precious journey.
2
0
0
39
2 Peter 3:18
17
0
2
99
What Every British Train Announcement Sounds Like
7
0
1
25
Grow tomato by unique way
How to grow tomatoes,how to grow tomatoes at home,how to grow tomato plant,how to grow tomatoes from seed,how to plant tomatoes,tomato,grow tomatoes,how to grow tomatoes in containers,how to prune tomatoes,how to grow tomato at home,how to grow tomatoes indoors,how to grow tomato,how to plant tomatoes at home,growing tomatoes,tomato plant growing,grow tomato,how to grow tomatoes from tomatoes,tomato growing tips,how to grow,tomato plant
3
0
0
14
But at least they serve espresso in espresso cups here, yes?
5
0
0
42
Green Ball is too fast!
0
0
0
21
I made it!
3
0
0
30
Muhammad Ali Surprises Sylvester Stallone! 🤩
6
0
0
26
1933: 150,000 Jews gathered in Chicago for a “historical pageant” to simulate a child sacrifice to Moloch.
The event was called ”The Romance of a People”
It was organized by the Zionist Organization of America.
Israel was later founded by the Rothschilds and other powerful Zionists.
Woodrow Wilson sold America to the Zionist Bankers by creating the Federal Reserve Bank.
Woodrow Wilson was also one of the architects of the League Of Nations that later changed into the United Nations.
0
2
2
31
“WAR CRIMINAL!” Which war criminals who support Israel’s war crimes
0
0
0
6
What are the coolest psychological tricks?
3
0
0
23
From the science of the modern world and the wisdom of the ancients comes a time-map that holds details of every major event of the past 3,000 years.
Gregg Braden
2
0
0
17
desc
0
0
0
23
Astronomer Carl Sagan on children and their curious questions
2
0
0
25
Kanye West Showing Big Boy Stem Player
3
0
0
34
How I feel about hand sanitizer and masks
8
0
2
75
HOW THE COLD CAN MAKE YOU MENTALLY SANE!
4
0
0
17
Please enjoy this short featuring photos of Elvis and Gladys, a portion of a 1960 Elvis Interview, and a potion of his song, "Mama Liked The Roses".
Thank you to DreamyElvis on YouTube for making and posting this video.
3
0
0
34
It's time to consider a health and wellness vacation don't you think? After all, what good is your wealth if you don't have your health?
1
0
0
26
Do you ever look at your beloved four-legged friend, who's been by your side through all the ups and downs of life, and think “How can I give my dog or cat something to ease their pain?” If so, you're not alone. In today’s holistic pet market, aReX CBD Tinctures infused with Hemp cannabinoid compounds have been generally known to reduce symptoms associated with arthritis, anxiety, loss of appetite, bowel disease, aggressive behavior, seizures, cancer pain, chronic pain and act as an anti-inflammatory. Give it a try and let your pet tell you how well it works. Backtorootshealth.com is coming soon to place your order.
16
0
3
101
Synergy of CrowdPoints Epic Journey - Video Article Quick View
7
0
0
45
Can you spot it?
2
0
0
24
There must be a ceasefire now
2
0
0
6
The Big Idea of CrowdPoints Epic Journey - Video Article Quick View
5
0
0
42
My last days in LA were spent on Venice Beach.
12
0
2
87
Mail Delivery… Via Boat!
4
0
0
29
CP
About Crowdpoint
10
0
1
64
50kg weight
5
0
0
33
#question from @thesecret2life 🔑🌎#secrettolife #lifeadvice #mindset #asktiktok #funny
23
0
4
119
2023
4
0
1
35
Tufted Titmouse, NYC
3
0
0
26
Fall has always been my favorite season 🍁🍁
10
0
1
61
Live life to the fullest!
5
0
0
33
You must see this!
7
0
0
38
A Powerful Mindset makes you Unstoppable
4
0
0
28
Worlds First Healing Package! You won't believe how inclusive and remarkable it is!
1
0
0
21
Not dangerous at all🤯
2
0
0
27
Coffee table is close to a finished product!!
5
0
0
26
Billionaire exposed
1
0
0
8
YOU need a reminder
3
0
0
28
Even the clay is jamming out!
0
0
0
20
Joe Rogan talks about real fighter’s!😮 💨🥋
2
0
0
26
Many don't know the difference between a Democracy and a Republic. This helps know the difference.
Thank you Jean Nolan!
1
0
0
25
AN AMAZING VIEW
2
0
0
28
.
Audio : edited clip from Sand Storm by Apashe
18
0
1
174
Let go of judgment. self-judgement. other’s judgment. It's the ONE block keeping you from creating your dream life, stepping into your power & purpose.✨
2
0
0
34
Nigel Benn
10
0
1
54
Information x Transfer = Intelligence of CrowdPoints Epic Journey - Video Article Quick View
7
0
0
34
Learn more by watching this video.
1
0
0
24
Change is incremental. We just need to start from where we are and with the offerings we have 💧🪨.
Inspired by adrienne maree brown 🤎
10
0
0
76
Sneako Doing His Dance Ritual For Tate Brother Freedom
5
0
0
33
This cream works so fast on my pain and others. So many love how fast the DMSO gets the CBD into the tissue. Come see for yourself. https://tinyurl.com/Advanced-Medicine-Market
9
0
0
52
PRIME is being sued for having poison in it? 🤯😱
1
0
0
8
jim gale with food forest abundance speaks at an orange county florida town hall meeting to inspire local officials to grow food not lawns
25
0
1
197
#kizzdaniel #kizzdanielcough #fyp #reels #viral #buga #shorts #trending #tiktok #dance
2
0
0
23
Modern Banking By Thief's
1
1
0
12
Wonders of creation
3
0
0
29
$2 OFF ALL ITEMS ON SITE!
Use unlimited coupon code: LABORDAY at check out
* A % of our profits support homeless Women Veterans.
www.womenatworkco.com
8
0
1
100
WATERCOOLED PC
3
0
0
12
10
0
1
71
Become The BUSINESS Floyd Mayweather Jr - Motivational Video #motivation #shorts #floydmayweather
4
0
0
23