The holiday season can be a tricky time.
The amount of temptations can sometimes be overwhelming.
Many of our break rooms seem to be filled with gifts of cakes and cookies. And of course so many of our well-meaninged coworkers and friends bring us beautiful home-made baked goods.
Then, there are the holiday get-togethers with amazing food and lots of drinking--that leads to even more eating.
We've all been there. And sometimes it just feels hard to say no or to have just one bite of something. Especially when they taste so good!
What if you could just take one bite and feel satisfied?
What if you felt yourself compelled to eat more of the healthy food at holiday gatherings?
What if you could simply feel totally in control when it came to what and how much you ate over the holiday season without feeling guilt or frustration?
You CAN by planting those seeds in your subconscious mind.
You see, right now your subconscious mind is telling you to do what you've always done because that's what's familiar.
It's the part of your mind responsible for managing your beliefs, values and identity, for generating your emotions, and for running your habits and behaviors.
While some messages (like eating a plate of cookies!) may not be good for you, it's simply the habit or the message it's been hearing.That's why using will-power, or your conscious mind is so hard. That's because your subconscious keeps battling with you to do what's familiar which creates a sense of comfort.
So, the trick is to change those messages to your subconscious mind, to change your behavior, to make it easier to get the results you want.
One way we can do this is by using hypnotherapy.
To be clear, hypnotherapy is not some kind of mind-control that can make you do anything. It's actually a very relaxed state where you are still in total control and hear every word.
And it works.
With so many of my clients struggling during this time, I decided to host my Holidays Food Hypnosis Workshop on Wednesday, Dec 14th at 7:00 pm EST for only $37.
This hour-long group workshop will empower you to make better food choices amidst holiday temptations so you can stay on track with your health and weight goals.
Go to https://jn53nqkg.pages.infusionsoft.net for more info.
3
0
0
38
Data + Value = Information of CrowdPoints Epic Journey - Video Article Quick View
4
0
0
33
Elvis at 21 years old on Stage - Tupelo, Mississippi
#elvis #elvispresley #elvisrare
0
0
0
16
Do your adrenals need support? Find out what your adrenal score is with the AHEAD Map®!
➡Establish your Baseline Score and take it Every 30 days to Assess, Track and Monitor- Your Health, A Treatment program, A Juice Cleanse, etc.…Whatever you want!
➡Create Your Account and Take The AHEAD Map® to see your Score: https://www.advancedmedicine.c....om/welcome/index.php
36
0
3
204
Amazon talk response! | www.smartecommercelearning.com
1
0
0
31
Sometimes the bad things that happen in your life put you directly on the path to the best thing that will ever happen to us.
20
0
3
98
Power of words #inspirationalspeech #publicspeaking #toastmasters_international
9
0
1
43
Does existing have to feel SO uncomfortable?
5
0
0
38
I had felt the calling to be at home more with my children but still needed to help financially for our family to live life well. The Arbonne Business opportunity was presented to me and there is no turning back now.
TaunieMaySmith.arbonne.com
earnnings.arbonne.com
13
0
2
94
He Tried To Rob Him
3
0
1
15
WHEN YOU'RE ABOUT TO FIGHT BUT…
3
0
0
23
*
*
*
*
*
There is a new era in #PROSPERITY
Here : https://lnkd.in/gWhzpcpv
is that ‘next big thing’ that you can take part in now!
20
0
1
177
Umrah was the greatest experience of my life.
2
0
0
25
Trees
0
0
0
26
This is brilliant, and it also explains why I as a foreigner in the UK
1
0
0
8
The Last Mile - David Goggins
3
0
0
43
TATE ON WHY LIFE IS A VIDEO GAME!
3
0
0
22
Listen to Heal your Mind, Body, and Soul.
2
0
0
20
Strong words from Dana White
3
0
0
28
The truth... Revealed!
0
0
0
26
Come with me on a journey of learning about the healing power of Energy Enhancemet Therapy.
1
0
0
22
Electric Motor Bike
0
0
0
4
this-pilot-had-to-land-this-plane-immediately
10
0
0
33
Kanye Flying Commercial
2
0
0
25
Play Ball!
0
0
0
21
Boxing Vs Muay Thai
2
0
0
19
.
15
0
1
110
After years of coming up short, jim gale manifested his way to victory
14
1
3
99
Babies saying their first words and surprising their parents.
#cute #funnymoments #funnyvideos #trynottolaugh #funnybabies #bundleofjoy #cutebaby #babyfirstword #tiktok #viral
In this channel, I have selected for you the funniest baby videos that will make you laugh and smile a lot.
These babies playing and laughing moments just make your life happier.
Be sure to subscribe to this channel to always see the latest videos.
If you also like to laugh out loud, click here to watch funny and interesting videos on all topics. We hope this makes your life more fun !:
http://bit.ly/3GKwxGy
============================================
😄 I suggest you watch this funny video:
https://youtu.be/hF9HBX2wZGc
https://youtu.be/cp8EFpMxKHE
3
0
1
31
Muhammad Ali Was Untouchable😳
9
0
0
40
Joe's OPINION on JAMES CAMERON testosterone INCIDENT 😮
4
0
0
27
Yes! Well done Manchester
1
0
0
7
The Importance Of Listening Carefully - Denzel Washington
15
0
0
55
SOME MONDAY HUMOR.....LAUGHTER IS GOOD MEDICINE FOR US ALL!
1
0
0
29
Dinner
Rice with aubergine /eggplant cooked with potato and herbs, lentil soup and salad.
4
0
0
41
5 tips for camcer patients
3
0
0
28
No pain, no gain
3
0
0
29
Michael Jai White Surprising Kimbo
10
0
0
52
Change is incremental. We just need to start from where we are and with the offerings we have 💧🪨.
Inspired by adrienne maree brown 🤎
10
0
0
76
That’s a lot of money and power to be experimenting with AI
1
0
0
4
The Gayest Generation... Ever
2
0
0
21
Date night
6
0
0
26
love dubai
3
0
0
9
The ending surprised me!
0
0
0
21
Enjoy the bouncy ball!
0
0
0
27
Look in the mirror. You are looking at the person responsible for your happiness.
21
1
1
102
Girls commenting on each others Insta pics
4
0
0
29
MONSTER ENERGY DRINK THEORY 🤯
2
0
0
26
I wish I had a jumper. My granddaughter is so happy :) Enjoy!
27
0
0
179
turn it into something positive :)
21
0
1
187
Please enjoy this short featuring photos of Elvis and Gladys, a portion of a 1960 Elvis Interview, and a potion of his song, "Mama Liked The Roses".
Thank you to DreamyElvis on YouTube for making and posting this video.
3
0
0
34
Government job versus Private job
0
0
0
37
Blaxit Radio, an international radio station, celebrates two years of broadcasting on June 25, 2023:
Costa Rica, Panama, Mexico, Canada, Tanzania East Africa,
Detroit USA, Denver USA, Atlanta USA
Thank you for stopping by. Please Like, comment and subscribe. Gracias.
3
0
0
17
Leon Edwards - Believe In Yourself 🏆
4
0
0
32
Mike Sussing Out A Dealer
4
0
0
24
🍂Letting Go🍂 makes room for presence and hope🌈
10
0
0
66
Not sure how this is even possible
4
0
1
50
Walking behind waterfall - Naccalulla Falls - Gadsden, Alabama
21
0
1
117
I wish she weren't an anti vaxxer.
2
0
0
6
How to make delicious and healthy hot chocolate using cacao powder
18
0
4
93
We were made from star dust 💫 and are imbued with elemental properties from the 🌎. Change is as natural as breathing for all we are in relation to and all that we are. So let's embrace it 🤲🏽.
Inspired by a talk with adrienne maree brown and Sonya Ranee Taylor
13
0
1
79
**
3
0
0
36
Healed from STROKE in 2 Hours! THIS is the power of EES!
3
0
0
30
LA Traffic Then vs Now
4
0
0
26
How to grow grapes from seeds,growing grapes from seeds,how to grow grape plant from seeds at home,how to grow grapes vine from seeds,how to grow grapes,how to grow grapes tree from seeds,grapes,growing grapes,how to grow grapes plant from seeds,how to grow grape plants from seeds,growing grape vines from seeds,growing grape tree from grape fruit,how to grow grape from seed,growing grape from seed,how to plant grape seeds,growing grape tree
DIY Garden
3
0
0
30
YOU need a reminder
3
0
0
28
WATERCOOLED PC
3
0
0
12
Eagle is holding the snake
3
0
0
25
Billionaire exposed
1
0
0
8
Vogon Blockchain of CrowdPoints Epic Journey - Video Article Quick View
7
0
0
44
Anaconda In The Congo!
2
0
0
26
Trumps Shocking 2023 Bill
4
0
1
42
Never seen surges down the river like this before 🌪 last night was in full force.
📷
4
0
0
40
After years of coming up short, jim gale manifested his way to victory
21
0
2
109
Literally 42kgs heavier then when I started 4 years ago.
3
0
0
33
welcome to dubai
1
0
0
10
Andrew Tate & Tristan VS a Tiger
5
0
0
36
What are the coolest psychological tricks?
3
0
0
23
SHARK TANK Behind The Scenes 😱
6
0
0
26
How Tate Became A Trillionaire
4
0
0
28
Become The BUSINESS Floyd Mayweather Jr - Motivational Video #motivation #shorts #floydmayweather
4
0
0
23
If You Have $40 Billion Can You Just Keep It To One House
8
0
0
36
Fulfill your destiny
2
0
0
26
There are NO planes.
19
0
4
100
What a stunning view!!!
4
0
1
31
Caption This📝 & Tag someone who must see it in the Comments below👇🏼😝Follow Dean Schneider: Facebook: https://www.facebook.com/schneiderdean/ Instagram: https://www.instagram.com/dean.schneider Tiktok: https://tikitoks.com/@deanschneider.official Official Website: https://www.deanschneider.com/ Support Hakuna Mipaka Oasis: https://www.deanschneider.com/donation/donate-now/#deanschneider #shorts
0
0
0
30
Bamboo Fire
4
0
2
39
All you got to do is start!
7
0
0
30
Meet your strawman aand understand how governments use it to rob you of your wealth and property
17
0
2
82
Congratulations Qatar 🇶🇦 for managing such a huge show FIFA WORLD CUP 2022, being a small country with sky-high focus and vision. You have set another level of expectations for the entire world in the next world Cup. I am inspired by your dedication and deliverance 👏🏼👏🏼🇶🇦👏🏼👏🏼 Congratulations team Argentina.
3
0
0
28
Queen Elizabeth vs Princess Diana
13
0
2
83
Wolf of Wall Street Motivational Speech💯🙏
2
0
0
21
i-was-almost-killed-by-a-truck-elon-musk
7
0
0
36
Careful! He bites!
0
0
0
22
The Sad Reality Of Modern Society
7
0
1
25
El Dolar sera suplantado?
0
0
0
10
But at least they serve espresso in espresso cups here, yes?
5
0
0
42
Muhammad Ali 🔥🥊
3
0
0
33
CONOR MCGREGOR NOTHING EXTERNAL CAN DEFEAT THE INTERNAL
4
0
0
23
Tony Robbins SAVES a suicidal man in LESS than a minute
8
0
0
49
desc
0
0
0
23
HOW THE COLD CAN MAKE YOU MENTALLY SANE!
4
0
0
17
Merry Christams, God Bless You and Yours.
5
0
0
26
Rachel Maddow gets SHUT DOWN While Trying To Push Gender Pay-Gap Myth 🤐
5
0
0
22
2023 predictions by Jean Nolan.
#inspiredchannel
2
0
0
28
David Goggins - The Reason You Are Lazy
3
0
0
19
Family time is the most important memories of life.
4
0
0
27
At the gym
3
0
0
24
Fully crushed ribs and he still kept GOING!
2
0
0
28
test
3
0
1
56
***
4
0
1
31
Learn how to prevent the next time
https://theendofcovid.com/ref/722/
3
1
1
25
While answering a reporter's question on Monday, Florida Gov. Ron DeSantis criticized Manhattan District Attorney Alvin Bragg, who is pursuing charges against former president Donald Trump. DeSantis' comments echoed Republican criticism of the investigation & of Bragg, who is a Democrat. #CNN #News #shorts
5
0
0
42
MOTIVATION You Need To Hear 🔥
2
0
0
24
This is not financial advise. Food for thought.
20
0
1
98
Billionaires STILL Work!
3
0
0
20
12
0
1
57
Always on the side of truth!
4
0
0
20
prove them wrong
6
0
0
28
What Every British Train Announcement Sounds Like
7
0
1
25
Skinny guinea pig eating his lunch, sounds yummy! [Nature & Animals]
9
1
1
97
This cream works so fast on my pain and others. So many love how fast the DMSO gets the CBD into the tissue. Come see for yourself. https://tinyurl.com/Advanced-Medicine-Market
9
0
0
52
Shoulders of Giants
This channel presents original commentary across a variety of subjects (health, finance, politics, etc.) as expressed by thought leaders who seek to freely disseminate their knowledge via any and all platforms across the globe in their efforts to elevate both the human condition and human consciousness. The source from which each video was first webcast is displayed within each video, and all viewers are heartily encouraged to follow these experts for deeper insights.
dtwalsh
#question from @willfulpositivity what do you think? #willfulpositivity #therightperspective #prolife #prochoice
13
0
4
75
LOVE THE PROCESS
4
0
0
22
These are all the same
5
0
0
28
.
22
0
1
162
2 Peter 3:18
17
0
2
99
Best Motivation #athlete #training
3
0
0
25
Food trucks stopped
0
0
0
3
Do it Yourself Garden
How to grow banana tree,how to grow banana tree in pot,how to grow banana tree from seed,how to grow banana tree at home,how to grow banana,how to grow banana trees,how to grow bananas,how to grow banana plants,how to grow bananas at home,banana tree,how to grow banana tree from banana flower,how to grow banana plant,how to grow,how to plant a banana tree,how to grow banana plant in pot,how to grow a banana tree from seed,banana
2
0
0
23
Fail your way to success! 🔥
6
1
0
33
The Big Idea of CrowdPoints Epic Journey - Video Article Quick View
5
0
0
42
🌸
33
0
4
141
Vladimir Putin Teaches Kid Judo
5
0
0
32
Learn more by watching this video.
1
0
0
24
jim gale with food forest abundance speaks at an orange county florida town hall meeting to inspire local officials to grow food not lawns
25
0
1
197
The Rock Buys All The Candy Bars He Stole From A 7-11 As A Kid
3
1
1
19
Sultan Grapes
1
0
0
8
tate on how much money is enough
7
0
0
34
🚨BREAKING : Qatar and Kuwait just told the US that they cannot use bases on their territories to attack Iran! The isolation grows.
2
0
0
6
California
16
0
1
99
The Tipping Point of CrowdPoints Epic Journey - Video Article Quick View
6
0
0
43
Charlie Kirk destroys college lefties
2
0
0
26
Learn How To Prove Bill Wrong
Only 7 more days to watch for free! Sign up here:
https://theendofcovid.com/ref/722/
4
0
1
55
Unlock the secret to a brighter smile! ✨
3
0
0
7
JIM CARREY EXPOSE THE MATRIX🤐
5
0
0
38
Piers Morgan VS Tommy Robinson
2
0
0
24
AI Robot Ameca provides opinions on humans. "Do you like humans?"
Well thought out answer.
Strange to have a conversation like this with a robot.
Source: Unknown
4
0
1
37
Going to Jigjiga 🇸🇴🙏🏾 spending a few days of Ramadan here...
3
0
0
32
???
17
0
2
83
FLOYD MAYWEATHER REACTS TO HIS BODYGUARD GETTING KNOCKED OUT…
2
0
0
24
The Rock Asked A Stupid Question
7
2
0
54
Watch Ameca when asked if she believes in God. I can see this going in the wrong direction. How about you?
3
0
0
34
Speediness vs Idleness. Get off the couch and go create!
0
0
0
35
qatar-world-cup-2022-morgan-freeman
9
0
1
38
Cleaner Bodybuilding Prank
3
0
0
23
Mike Tyson on friends and enemies
1
0
0
18
San Antonio River Walk
1
0
0
29
He’s still breathing, no worried
19
0
3
83
Coffee table is close to a finished product!!
5
0
0
26
Enjoy this video of Elvis being himself and having a good time making people laugh.
Thanks to TakingCareofBusiness68 on YouTube for this video.
2
0
0
28
A must quick video!
0
0
0
20
Mums after they`ve given your friend a lift.
3
0
0
23
Elvis at 21 years old on Stage - Tupelo, Mississippi
#elvis #elvispresley #elvisrare
1
0
0
11
Worlds First Healing Package! You won't believe how inclusive and remarkable it is!
1
0
0
21
Utility of Worth of CrowdPoints Epic Journey - Video Article Quick View
7
0
0
36
we are being warned collapse is coming
0
0
0
5
Adventure at the Ranch
3
0
0
28
Register Here: https://bit.ly/3AOnzmL
AUREA is a two and half day immersive with world-changing
speakers, conscious musicians, and expansive activations designed to bring out
your highest, most resilient and most inspired self.
8
0
2
92
Muhammed Ali's Belief!
4
0
0
25
My cousin & her husband are raising 🐓 in New Brunswick. This one is for the birds 😂
15
1
3
86
Comparison is a thief. We all are vulnerable to it. May we experience our humanity, feel it, and see the beauty of our own precious journey.
2
0
0
39
Andrew Tate Tells You How To Level Up
11
0
0
56
Best fish around
3
0
0
43
Like the video to make it happy
1
0
0
12
in 1895 , the fossil of a giant was found by Dyer in Ireland during mineral research . The height of the giant photographed in front of a train car is 3 meters 70 centimeters, his weight is 2050 kilograms. It is believed that the weight of the giant fossil , which has 6 fingers on its right foot, is due to the fact that it is petrified . INTERESTING INFORMATION !
#giant #interestinginformation #shorts
2
0
0
24
Kanye West Showing Big Boy Stem Player
3
0
0
34
AI PREDICTS HUMAN EVOLUTION 😱
3
0
1
33
Collective Intelligence of CrowdPoints Epic Journey - Video Article Quick View
7
0
0
49
What do you mean when you say, "Supernal Soul"?
8
1
0
105
50kg weight
5
0
0
33
Live life to the fullest!
5
0
0
33
Conor knew what Nate Diaz was going to wear 😂
4
0
0
37
Happy Valentines! Go love on people #fashion #valentinesday #friends #foryou #etsy #smallbusiness #f4f #funny
https://www.etsy.com/shop/KakCeeShop
0
0
0
17
Sunflower
4
0
1
21
Just saying....
11
0
1
103
I told my wife to get rid of EVERYTHING except 1 thing
2
0
0
18
Heart breaking hearing this news
0
0
0
12
Clear your doubts on 11th December - AMAZON TRAINING MEGA EVENT Smart Ecommerce Learning 18th December 2022 +971 52 538 9489 www.smartecommercelearning.com Venue: Pakistan Association Dubai
4
0
0
38
EASY 🆚 EASE knowing the difference is a life changer 🌿✨
10
0
1
74
Many don't know the difference between a Democracy and a Republic. This helps know the difference.
Thank you Jean Nolan!
1
0
0
25
Muhammad Ali Surprises Sylvester Stallone! 🤩
6
0
0
26
Heels or Cowboy Boots?
4
0
0
42
CP
About Crowdpoint
10
0
1
64
it can feel like so much of life is finding out what we DON’T want so we can figure out what we do.. this is normal🙏🏼
2
0
0
27
Chaos From Social Experiment Where Kids Live Alone
3
0
0
15
Even the clay is jamming out!
0
0
0
20
.
31
1
1
177
beautiful recitation of Quran #quran
0
0
0
3
cayenne pepper benefits with Barbara O’Neill.
1
0
0
7