(credits: Self Sufficient Me) In this Livestream from the orchard, I chat with Kate Diprima, my friend and a dietician for over 30 years, about five foods harvested in May (autumn in our subtropical climate) from our garden that are ready to eat—but how healthy are they really? Let's find out! :)

Here are Kate's socials: https://www.facebook.com/KatediprimaAPD and https://www.linkedin.com/in/katediprimaapd

Other links and info:

Raised Garden Beds: Go here to get Birdies Raised Garden Beds in the USA, Canada, and UK: https://lets.growepic.co/self-sufficient-me for a 5% discount, or use SSME2020 at checkout.

In Australia, go to https://birdiesgardenproducts.com.au/ and use Code SSMEbird for a 5% discount. In New Zealand, go to https://birdiesgardenproducts.co.nz/ and use Code ssmebird22 for 5% off your first purchase.

Hoselink Garden Products such as hose reels go here https://l.linklyhq.com/l/5uZu and you will automatically get a 10% discount on checkout!

Aussie-made Forged garden tools: Go to https://gardentoolsaustralia.com.au/ and use code SSM10 for a 10% discount at checkout.

Harvest Right freeze dryer website: https://affiliates.harvestright.com/1099.html
For Australian freeze dryer purchase info, use the link above and contact Harvest Right directly.

Plant Doctor Fertiliser: Go to https://www.plantdoctor.com.au/ and use SSME10 = 10% off products (not shipping).

Rolling Sifter: https://rollingsifter.ecwid.com/

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Self Sufficient Me is based on our small 3-acre property/homestead in SE Queensland, Australia, about 45kms north of Brisbane - the climate is subtropical (similar to Florida). I started Self Sufficient Me in 2011 as a blog website project where I document and write about backyard food growing, self-sufficiency, and urban farming in general. I love sharing my foodie and DIY adventures online, so come along with me and let's get into it! Cheers, Mark :)

*Disclaimer: Some links to products in this description and comments sections are affiliated, meaning I receive a small commission if you follow these links and then purchase an item. I will always declare in a video if the video is sponsored, and since starting my channel in 2011, I am yet to do a sponsored video.

#gardening #fruit #health