What is the best tea for cancer prevention?Learn more about these 6 best teas to drink for cancer prevention, better health and to fight viruses naturally!Fight Cancer Free!


Chapters:00:00 - Intro00:45 - Why should you drink tea02:16 - What causes cancer04:05 - Foods that prevent cancer06:09 - How tea prevents cancer06:59 - Chemistry of the tea leaf09:37 - 6 best teas to fight cancer (matcha, green tea, black tea, rooibos, hibiscus, gunpowder tea)11:27 - 3 ways to have more tea in your diet12:44 - Essential items for your tea pantry15:17 - How to make a good cup of tea15:39 - Types of tea16:56 - How much tea to drink per day18:33 - Fun elements of tea20:38 - Tea pantry tips22:18 - Wrapping Up/

Conclusion There are over 1300 human studies showing tea reduces cancer, increases heart health, improves metabolism and improves liver health.Cancer loves for you to be living in uncontrolled stress. Stress from toxins in the environment and from mental stress. Stress can also be problematic with our thoughts and lack of exercise.God’s foods such as cruciferous vegetables, all 7 foods of the Promised Land, blueberries, goji berries, pure chocolate, walnuts, spinach – all these foods work to block the growth of cancer.These foods with Tea being on the top of the list have powerful antioxidants. These in turn keep your fighting cells armed and ready.Build Your Pantry1. leaves – fresh quality. It should look like it came from a plan and not a dustpan. A mediocre tea will never taste phenomenal.2. water – as critical as the leaves – use good quality water – filtered is good. Distilled is not since too many minerals are removed in this process. Your tea may taste flat.3. Temperature and Timing Great tea can taste like okra if steeped too hot or too longUse a timer – too bitter add more water4. Steeping VesselCeramic holds heat well and does not change the flavor. Glass is ok but does not retain heat.Cold brew is perfect in mason jars. Metals can give off funny flavors5. strainer/infuser Any strainer works, Heat water, add leaves and let steep. Then strain off. Infuser is simplest and perfect for tea foodies.Key points – don’t pack the tea leaves to tight. They need room to expand to release the antioxidants. The tea leaves need to swirl in the water and release the best flavor.Chemistry of the Tea LeafPolyphenols – very plentiful in tea leaves – fire up the enzymes, building your immunity, yet they don’t over stimulate.Make up 40% of the active ingredients in tea.Within the polyphenols we have Flavonoids – This is just one type of polyphenols.Within the Flavonoids are flavanols – very prevalent in tea and cocoa. Within the flavanols are Catechins – Tea is the very best source of catechins. Super powerful antioxidant and free radical scavenger. I teach about free radicals in the Treasures of Heathy living DVD series.And then the tiniest yet powerful within Catechins we find EGCG - the super powerhouse of catechins. Seal team of immunity. 100x more powerful than Vitamin C and 2 x more powerful than resveratrol.Tea has numerous compounds to protect the body against cancer. EGCG is a catechin with the most dynamic protection.Besides the power players there are fun players as wellTheanine – this is the feel good ingredient in tea. It helps produce calm focused min. It crosses the blood brain barrier to increase alpha wave activity.Caffeine – many people have a love hate relationship with caffeine. Yet, caffeine increases energy levels and cognitive ability. This means not only are you more alert you are more responsive.Tea caffeine acts differently in the body than coffee caffeine. And that because of the compound theanine.