Are you over 40 and ready to feel fabulous? This is exactly where you want to be today. In this video, I'm sharing with you the 5 Best Health Habits that I find give my clients more energy throughout the day so they can feel fabulous.

These might surprise you and #5 my just blow your mind. So stay tuned til the end!

Did you find a health habit that you absolutely want to try? Let me know in the comments section below.

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FAVORITE PRODUCTS
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RESOURCES
The Sleeping Brain https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC76984
Muscle Tissue Changes with Aging https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC28049
Truedark bluelight blockers https://truedark.com

This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.