Easy routine lymphatic drainage of the face to stimulate the lymph nodes and lymphatic system to improve immune health to reduce the risk for illness. Lymphatic drainage doesn't require equipment and the lymph nodes in your face, head, and neck are important to care for, especially if an illness is coming on.

00:00 Intro00:59 Guide on Lymphatic Drainage01:17 Routine

DISCLAIMERThe content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals.