Day 3 of 3 Top Tips to Reach your Optimal Weight

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26 Views· 09/10/22· How-to & Style

Day 3 of 3 Top Tips to Reach your Optimal Weight

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Learn how to bring your body back to balance quickly and get to your optimal weight by incorporating these 3 simple but powerful tools. Get out of your own way to reach your optimal weight! Sometimes it's not what we feed our bodies, but what we feed our minds that make the block us the most.

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1 Comments

Heidi Dean Wilcox

2 years ago

Thank you! I am on the weight releasing journey right now. So I like to say “I am burning fat like a furnace!” “I am slim & trim” “I happily weigh 150lbs” “I love foods that heal “

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2 years ago

I LOVE it! You are on your way:)

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