( credits: Diary of a CEO) In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersection of science and mindfulness.

00:00 Intro
01:52 Is our life programmed?
07:03 Can we change our behaviour patterns and heal our bodies?
13:55 Sharing the science with people to transform themselves
22:40 Why can't we apply that knowledge to ourselves?
30:36 Being the creator of our lives
33:20 Why are we addicted to things?
39:20 Biological changes
42:41 How can we be better at helping our loved ones?
47:37 Is the world getting better or worse?
51:02 Stress: if your thoughts can make you sick, can they make you well?
57:37 Why are we addicted to negative emotions?
59:20 Does manifesting work?
01:05:45 What causes a relapse and how to revert it?
01:11:48 How do we put all of this into practice?
01:20:17 What's your morning routine?
01:22:05 Meditation
01:25:50 What do you struggle with?
01:33:31 The accident that changed my life
01:36:06 Your companies & research
01:39:20 If it were your last day, what message would you tell people?
01:41:08 What do you want to achieve in the next 10 years?
01:46:19 Walk For The World: Bringing people together
01:50:51 What are the beliefs you're scared to share?
01:52:58 Do psychedelics help us?
01:55:36 The last guest's question

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