Two methods based on established classic Chinese methods to improve your microcirculation. So that your can be relieved from immune system disorders, such as hypertension, diabetes, or pain in the lower back, knee or hip.

Many of our visitors ask, "Where shall I Paida, if I have xxx these issues?" Before you submit a similar question as such, please consider the following:

Resulting with a truly beneficial Paida requires the correct know how, on how hard to Paida, how long to Paida, how frequent to Paida, where to Paida. Besides, according to Traditional Chinese Medicine, the causes of all disease are complex in nature. No single region can completely heal your disease.

We honestly recommend that you enroll into our online video classes, to learn the correct technique and know how, if you truly intend to benefit from this DIY method. Otherwise, Paida based on inadequate technique, you may find our method ineffective and loose a wonderful opportunity to heal yourself naturally.

Of course, if you could participate in one of our workshops, will be even better. If you subscribe to our newsletter, you will be notified whenever we have a workshop in your area.

To learn complete PaidaLajin practice, buy the book here:
https://www.amazon.com/dp/1732085609

Or sign up for our free lessons by clicking here:
https://pailala.org