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http://ghc.us/1o4 Learning how to meditate can help reduce stress and anxiety. Dr. Group provides you with helpful tips to breathe properly and pacify your mind.

Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a hands-on approach to producing new and advanced life changing products and information to help you maintain a clean body and live a healthy lifestyle. It's our mission to bring back good health, positive thinking, happiness, and love.

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