(credits: Dr Eric Berg DC) Fibroids are the #1 reason women get hysterectomies. Find out about the best vitamin to help shrink fibroids naturally.

DATA:
https://www.europeanreview.org..../wp/wp-content/uploa
https://pubmed.ncbi.nlm.nih.gov/11914182/
https://pubmed.ncbi.nlm.nih.gov/11470825/
https://pubmed.ncbi.nlm.nih.gov/36014877/
https://pubmed.ncbi.nlm.nih.gov/24174578/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC10786

0:00 Introduction: What are fibroids?
1:14 Vitamin D for uterine fibroids
3:00 Vitamin D research
5:25 How to shrink fibroids naturally

Around 20% to 50% of all women will have some sort of fibroid or endometriosis before the age of 50. A fibroid is a growth on the uterus that is not cancerous. 

Research has shown that vitamin D may help shrink the size of fibroids.

If you’re vitamin D deficient, your risk of developing uterine fibroids is much higher. Vitamin D naturally inhibits the enzyme aromatase, which converts androgens to estrogen. Vitamin D can also affect the fibroid itself. If you have enough vitamin D, certain tumor and cancer cells will commit suicide.

Dr. Bruce Hollis has done extensive research on the benefits of vitamin D but says a lot of research on vitamin D has been rejected by top medical journals!

Around 50,000 IUs of vitamin D daily may help shrink fibroids in the uterus. You’ll also need to take the following vitamin D cofactors:
•500 mcg vitamin K2
•800 mg magnesium
•50 mg zinc
•Vitamin B6 and boron (recommended dose on the bottle)

More tips to help shrink fibroids naturally:
• Get on the ketogenic diet
• Increase your consumption of cruciferous vegetables
• Limit dairy consumption

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you shrink fibroids naturally and eliminate uterine fibroid symptoms. I’ll see you in the next video.