Let's talk about an evidence-based approach to preventing and treating chronic kidney disease with a whole food plant-based diet. What are the ideal foods to eat to slow down kidneys from getting worse? More importantly, what are foods to limit or avoid to help lower your risk of having the kidneys get worse or even getting kidney disease in the first place?

0:00 Introduction
2:02 Chronic Kidney Disease Facts
5:18 Sodium
11:56 Potassium
15:06 Calcium
18:01 Phosphorous
22:12 Protein
32:53 Saturated Fat
33:23 Fiber
34:13 Sugar
35:31 Kidney Disease Diet

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