This is the Qigong Basic Acupressure Daily. Press These 3 Acupressure Points daily, press ( and release ) each point in 60 Seconds will help you to maintain healthy and happy life.You can apply this Qigong Routine 5 Minutes after Qigong daily Routine, right before going to bed or anytime that you need to rest and relax your body and mind.

** 3 Acupressure Points:

1. Press at Center of Palm (PC8)
1:24 : Strengthen Internal Organs.
2. Press at Connection Between Thumb and Index Finger ( LI4) 5:07 : Reduce Headache, Toothaches
3. Press at Point ( 3 Fingers from inner Wrist)(PC6)
7:45. : Release Gas In the body, Support Digest System.



---------------- joy and peace ----------

🔔 Health disclaimer: Please consult your physician before doing any of these exercises.