Omar & Abdullah of the Calisthenics Kids team show you a quick workout to help you create a fat-burning routine.

⁣This is an 8-minute fat-burning workout with modifications shown. No equipment required! Great for any age, any level, inside or outdoors. Try it out and let us know what you think in the comments below.


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And if you haven't seen our introductory video yet, check it out here:
⁣https://crwdview.com/watch/int....ro-to-the-calistheni