27 Views· 08/31/22· Alternative Medicine

Benefits of Inversion Tables - An Exercise for Your Back!


Dr Edward Group, DC
314 Subscribers

Do you know the health benefits of inversion tables or hanging upside down? Dr. Group discusses how this exercise for your back can be used as way to deal with back problems. To learn more about back exercise, please visit https://ghc.us/15x.

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1 Comments

Jeremy Hatchett

2 years ago
A helpful review indeed. I have a teeter hang ups myself and it saves me on a continuous basis from the problematic back pain that occurs time to time from over sitting. So, yeah, I suppose the next thing is to get a standing table. I did buy it off a guy with a reconstructed ankle that wasn't able to benefit from it due to the amount of pressure/pain that was being applied to those joints during the hang.
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