19 צפיות· 09/10/22· איך לעצב

Day 2 of 3 Top Tips to Reach your Optimal Weight


Jill Gordon
47 מנויים

Learn how to bring your body back to balance quickly and get to your optimal weight by incorporating these 3 simple but powerful tools. Certain foods we think are "healthy" may be the main culprits that block us from getting to our optimal weight.

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kamille

לִפנֵי 2 שנים
Eat organic and much less of wheat, corn, soy and sugar.
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Jill Gordon

לִפנֵי 2 שנים
Amen to that! Couldn't agree more:). I've been off wheat, corn, soy and minimal sugar for years and feel soooooo much better.
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