10 Views· 09/28/22· Sports

Dr. Sandhu explains why we should look after our body


Dr. Sandhu from Bedford Chiropractic clinic, The number one pain clinic in Bedfordshire.
He explains why we should look after our bodies!

Why we can have pain? We as human beings use our body 24/7. Use it all the time and we just expected it to work. But what we don't do is we don't really look after it, We don't maintain it well, We don't feed it well, We don't rest it well, We don't move it well, but we expect it to work. Well, We absolutely should. Because our body is like a big bucket and every single day there's a little drip going into it and that drip is a drip of stress and that stress can be physical, or emotional. a whole myriad of stresses that are going to be affecting the body every single day.

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