14 Lượt xem· 11/04/22· Hài kịch

Foundation Training Decompression Breathing Tutorial


Ann Catherine Briddell
21 Người đăng ký

The foundation of Foundation Training with Dr. Eric Goodman. Decompression Breathing brings you into awareness of what needs to be engaged for proper posture and alignment. Learn this before you start any excercise program.

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