B vitamins and your brain. We are still novices at podcasting , and with my cold this was so-so. We will improve with time but as promised, here's take 2 of 'Healthy Living' with Dr Mike, he explains Vitamin benefits for the brain. -For a great article on "Supplements to Boost Brain Health and Function" by Lisa Roth Collins, see Epoch Health link [highlight entire link, choose "Look up..."] :
⁣https://www.theepochtimes.com/health/supplements-to-boost-brain-health-and-function-5530943?utm_source=Bright&src_src=Bright&utm_campaign=bright-2023-11-21&src_cmp=bright-2023-11-21&utm_medium=email&est=0Dbkcbe1bVcTxJNtWlYiubFxraNRt2Oo1eBod1OUdMwEiYBYp67x1qv4C%2Fgd