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How to Affirm Yourself and Stop The Negative Self Talk
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7 Pogledi·
09/29/22
U
Igre
How to affirm yourself and stop the negative self talk. In this video we discuss negative thinking patterns and how you can use positive affirmations for self-esteem improvement.Why do you need to affirm yourself? Because it protects you from needing others to validate you and lift you up.
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Thank you!