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How To Full Planche Push Up In 7 Steps

138 ビュー· 12/08/22
Dr Rashid A Buttar
Dr Rashid A Buttar
1,983 加入者
1,983

Join Chris Heria as he shows you How To Full Planche Push Up In 7 Steps. Watch as he shows all the progressions you need so you can build the strength and skill to be able to Full Planche Push up.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

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 2 コメント 並び替え


Gayle
Gayle 1 年 前に

Fascinating, but I'm sure I'll just face plant😄

0    0 返事
Larry Hudson
Larry Hudson 1 年 前に

That would definitely be a challenge.

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