"⁣Is it better to peel or not to peel apples? Is organic or inorganic best? If your intent is to snack healthily, then the apple is hard to go past; or at least you’d think so. But, what about when you throw genetic modification (GMO) and pesticide residue into the equation? Apples contain a prebiotic which feeds the probiotics – the good bacteria – in the intestine. But can eating them really help you to lose weight?" -Brendon Fallon (video credits: Brendon Fallon, 'Vital Signs' Epoch Times) link: ⁣https://www.theepochtimes.com/....health/organic-vs-no