Can eating healthy fats reduce the risk of Alzheimer's disease?

According to a recent research study in Clinical Neurology News, a three-month diet comprising 70% healthy fats showed remarkable improvements in cognition among Alzheimer's patients. This diet is none other than the ketogenic diet, where you consume 70% fat, 20% protein, and 10% carbs while achieving ketosis in your body through balanced plant-based foods and proteins.

The emerging science suggests that modifying your diet to include more healthy fats might just be the key to reducing the risk of Alzheimer's disease! So, let's take a step towards better brain health and explore the wonders of the ketogenic diet.

#BrainBoostingDiet #HealthyBrain #HealthyLiving #AlzheimersPrevention #KetogenicDiet
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Dr. Sam Berne has been in private practice in New Mexico for over 25 years and where he works with patients to improve their vision and overall wellness through holistic methods. He holds a Bachelor of Science from Pennsylvania State University, Doctor of Optometry from Pennsylvania College, and did his postdoctoral work at the Gesell Institute in collaboration with Yale University. He has been awarded The Special Awards for Service from the Behavioral Optometrists in Mexico for his innovative and holistic work with children.

His protocols take a proactive, rather than reactive, approach to health and wellness. He understands and treats the body as one integrated system rather than a collection of independent organs in order to identify and address the root causes of disease. His whole health protocols improve vision and wellness by healing the mind-body-spirit through nutritional protocols, vision therapy, and self-care techniques. This views each person as genetically and biochemically unique and enables the individual to make lifelong improvements to their well-being.