⁣This workout is ideal for absolute beginners. We created this workout to show kids (and adults!) that they can get stronger, no matter what their situation or starting point is.

This is also a good fit for younger ages and those who are just beginning their fitness journey. And it's great if you just want to get a quick workout in, too, even if you are at a higher level.

With Aysha and Abdullah bringing this routine to you, you know you're in great hands! You get to choose which version of each exercise that you want to do. You know how much we promote modifications!

You can find the 8-Minute Fat-Burning Workout mentioned in this video right here:
⁣https://crwdview.com/watch/8-m....inute-fat-burning-wo