12 Views· 09/29/22· Motivation

How to Affirm Yourself and Stop The Negative Self Talk


How to affirm yourself and stop the negative self talk. In this video we discuss negative thinking patterns and how you can use positive affirmations for self-esteem improvement.Why do you need to affirm yourself? Because it protects you from needing others to validate you and lift you up.

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1 Comments

Larry Hudson

2 years ago
Thank you!
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