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Adrenal Gland (AG)- AHEAD MAP Explained
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08/19/22
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The adrenal glands are not technically an organ of detoxification, however it is prioritized on the AHEAD MAP because it is vital that this score is low in order for healing to occur. When we are constantly stressed and in fight or flight mode, our sympathetic nervous system is constantly active. Healing occurs when our parasympathetic nervous system is activated, which lowers stress as well as cortisol, and allows us to "rest and digest".
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Thank you Dr. Quick and straight to the point.
Unlike, most people, I've had issues with low cortisol levels. It's very important to understand the Adrenal glands! Thanks again for the wonderful information.
Thank you for sharing this. This helps me to understand much better.
Thanks for sharing. Was wondering where and what they did!!
Having had Addison’s desease I found so many of us don’t even know what these wonderful little glands are and do!
Great snapshot!
Now let’s breath in and out and try to relax!