(credits: Dr Eric Berg DC) Many people have liver toxicity and don't even know it! Discover the number 1 toxic liver remedy and the toxic liver symptoms to look out for.

0:00 Introduction: Toxic liver remedies
0:15 The first signs of liver problems
1:37 NAC explained
2:08 Antioxidants and free radical damage
4:05 How to make NAC more potent

In this video, we’re going to talk about the best remedy to support your liver health. It takes many years of damage before you’ll notice toxic liver symptoms. Some of the most common toxic liver symptoms include the following:
• Yellow eyes
• Yellow skin
• Nausea
• Vomiting
• Red dots on the skin
• Fatigue

One of the best toxic liver remedies is NAC (N-acetyl cysteine). This remedy helps counter the effects of alcohol, smoking, drugs like ibuprofen, chemotherapy, radiation, and chemicals found in the environment, such as herbicides, pesticides, insecticides, and fungicides.

NAC helps to replenish glutathione, a potent antioxidant that helps counter free radical damage.

NAC enhances phase 1 and phase 2 detoxification in the liver. This process takes fat-soluble poisons and turns them into harmless water-soluble particles. NAC regenerates liver tissue and prevents liver cell self-destruction.

NAC is helpful if you take medication, drink alcohol, smoke, or if you’re exposed to any other types of toxicity.

To make NAC more potent, try the following:
1. Take on an empty stomach
2. Take several doses daily
3. Take it with vitamin C and selenium
4. Consume a high-protein meal after taking NAC

In addition to consuming adequate animal proteins, incorporate more cruciferous vegetables into your diet to help support the liver.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness of how NAC can help with liver problems. I’ll see you in the next video.