Well said Hunter! I too learned the hard way through trial and error.

That was a brilliant experience to share Hunter. Actually conforming the so called science on various new diet structures, you end up back to what we leaarned years ago, there is no replacement for a full circle diet as history has assured. They were basically organic and wholesome and diversified.

I strongly agree!

I agree 100%

I go vegan on occasion, but the bloating always brings me back to farm-fresh meats. Buying local or growing your own is the key to quality though.