Day 3 - Track your progress

13 Visninger· 11/11/22· Mennesker og blogs

Day 3 - Track your progress

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Catarina Rebelo

61 Abonnenter

Tracking your new habits helps you stay motivated by giving you a boost of dopamine. Review weekly and monthly amd keep improving.

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Film og animation musik Kæledyr og dyr Sport Rejser & Events Spil Mennesker og blogs Komedie Underholdning Nyheder & Politik How-to & Style Non-profit og aktivisme Andet

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Automatisk afspilning

2 Kommentarer

Heidi Dean Wilcox

2 flere år siden

I love tracking my progress. One of my morning routine is to write my gratitude, exercise, ground, water, sunshine and I love marking them off when I’m finished for the day! My sister likes putting a sticker on her calendar knowing she did what she Is working on. She loves seeing her calendar fill up will cute stickers!

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3 flere år siden

Great idea. Thank you!

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Catarina Rebelo

2 flere år siden

Thanks for watching!

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Film og animation musik Kæledyr og dyr Sport Rejser & Events Spil Mennesker og blogs Komedie Underholdning Nyheder & Politik How-to & Style Non-profit og aktivisme Andet

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