הבא

הפעלה אוטומטית

Day 3 - Track your progress

4

0

8 צפיות· 11/11/22

Catarina Rebelo
61 מנויים

ב אנשים ובלוגים

Tracking your new habits helps you stay motivated by giving you a boost of dopamine. Review weekly and monthly amd keep improving.

להראות יותר

2 הערות

Heidi Dean Wilcox לִפנֵי 1 שָׁנָה

I love tracking my progress. One of my morning routine is to write my gratitude, exercise, ground, water, sunshine and I love marking them off when I’m finished for the day! My sister likes putting a sticker on her calendar knowing she did what she Is working on. She loves seeing her calendar fill up will cute stickers!

1 0 תשובה

Paula Kavanagh לִפנֵי 1 שָׁנָה

Great idea. Thank you!

1 0 תשובה

Catarina Rebelo לִפנֵי 1 שָׁנָה

Thanks for watching!

1 0

להראות יותר

גלה עוד

Idea
עֶזרָה